5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Timothy HAYWARD (#911)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  03:57:51
Place
1
Male
1
18-24
1

Swim 00:10:04 0.85km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:40:44
Swim 00:10:04 00:10:04 00:10:04 4 4 3 5.06 / 11:51 08:50:49

T1 00:01:53

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:53 00:01:53 00:11:58 1 1 1 - / - 08:52:42

Cycle 02:14:12 89.2km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 16.8km 00:26:08 00:26:08 00:38:06 1 1 1 38.55 / 01:33 09:18:51
Bike 38.5km 00:29:27 00:55:35 01:07:33 1 1 1 41.55 / 01:26 09:48:18
Bike 60km 00:35:45 01:31:20 01:43:19 1 1 1 39.4 / 01:31 10:24:03
Bike 00:00:25 02:14:12 02:26:11 1 1 1 39.87 / 01:30 11:06:55

T2 00:02:10

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:10 00:02:10 02:28:21 9 7 1 - / - 11:09:06

Run 01:29:30 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.74km 00:10:51 00:10:51 02:39:12 5 5 2 15.14 / 03:57 11:19:57
Run 5.5km 00:11:21 00:22:12 02:50:33 5 5 2 14.85 / 04:02 11:31:18
Run 7.95km 00:09:55 00:32:08 03:00:29 7 7 2 14.84 / 04:02 11:41:14
Run 10.4km 00:09:55 00:42:03 03:10:25 8 8 2 14.83 / 04:02 11:51:10
Run 13.2km 00:12:55 00:54:59 03:23:20 8 8 2 14.4 / 04:09 12:04:05
Run 15.96km 00:12:36 01:07:35 03:35:56 8 8 2 14.16 / 04:14 12:16:41
Run 18.41km 00:10:21 01:17:56 03:46:18 8 8 2 14.17 / 04:14 12:27:02
Run 20.86km 00:10:11 01:28:08 03:56:29 7 7 2 14.19 / 04:13 12:37:14
Run 00:01:21 01:29:30 03:57:51 7 7 2 14.13 / 04:14 12:38:36