5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Jan WIBBELINK (#944)
Finished
GUN TIME:  05:50:56
Place
472
Male
351
50-54
34

Swim 00:14:39 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:40:00
Swim 00:14:39 00:14:39 00:14:39 379 281 29 3.48 / 17:14 08:54:40

T1 00:04:52

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:52 00:04:52 00:19:31 285 202 18 - / - 08:59:32

Cycle 02:43:36 89.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:33:44 00:33:44 00:53:16 242 193 19 29.87 / 02:00 09:33:17
Bike 38.5km 00:37:05 01:10:49 01:30:21 169 146 14 32.61 / 01:50 10:10:22
Bike 60km 00:42:05 01:52:54 02:12:26 145 130 12 31.88 / 01:52 10:52:27
Bike 00:00:33 02:43:36 03:03:08 139 124 12 32.71 / 01:50 11:43:09

T2 00:03:32

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:32 00:03:32 03:06:41 170 129 10 - / - 11:46:42

Run 02:44:15 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:18:18 00:18:18 03:25:00 727 511 49 8.97 / 06:41 12:05:00
Run 5.5km 00:17:47 00:36:06 03:42:47 639 449 43 9.13 / 06:33 12:22:48
Run 7.95km 00:15:03 00:51:10 03:57:51 590 413 35 9.32 / 06:26 12:37:52
Run 10.4km 00:17:08 01:08:18 04:14:59 604 419 38 9.13 / 06:34 12:55:00
Run 13.2km 00:25:22 01:33:40 04:40:22 678 470 42 8.45 / 07:05 13:20:23
Run 15.96km 00:24:26 01:58:07 05:04:48 734 503 47 8.1 / 07:24 13:44:49
Run 18.41km 00:21:02 02:19:10 05:25:51 792 539 51 7.93 / 07:33 14:05:52
Run 20.86km 00:22:30 02:41:41 05:48:22 848 577 56 7.74 / 07:45 14:28:23
Run 00:02:34 02:44:15 05:50:56 855 582 57 7.7 / 07:47 14:30:57