5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Danie PIETERSE (#979)
Finished
GUN TIME:  05:13:57
Place
175
Male
145
50-54
11

Swim 00:16:11 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:54:26
Swim 00:16:11 00:16:11 00:16:11 692 506 62 3.15 / 19:02 09:10:37

T1 00:07:06

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:06 00:07:06 00:23:17 758 503 46 - / - 09:17:43

Cycle 02:46:06 89.2km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:32:05 00:32:05 00:55:23 358 274 26 31.4 / 01:54 09:49:49
Bike 38.5km 00:37:50 01:09:56 01:33:13 265 223 23 33.02 / 01:48 10:27:39
Bike 60km 00:43:54 01:53:50 02:17:07 209 182 17 31.62 / 01:53 11:11:33
Bike 00:00:32 02:46:06 03:09:23 204 178 20 32.21 / 01:51 12:03:49

T2 00:03:36

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:36 00:03:36 03:12:59 177 133 11 - / - 12:07:25

Run 02:00:57 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:14:25 00:14:25 03:27:25 213 166 13 11.4 / 05:15 12:21:51
Run 5.5km 00:14:49 00:29:14 03:42:14 191 147 11 11.28 / 05:19 12:36:40
Run 7.95km 00:12:38 00:41:52 03:54:52 177 139 10 11.38 / 05:16 12:49:18
Run 10.4km 00:13:20 00:55:13 04:08:13 164 127 9 11.29 / 05:18 13:02:39
Run 13.2km 00:17:21 01:12:34 04:25:34 169 127 9 10.91 / 05:29 13:20:00
Run 15.96km 00:17:12 01:29:47 04:42:47 175 129 9 10.66 / 05:37 13:37:13
Run 18.41km 00:14:23 01:44:11 04:57:11 184 135 10 10.6 / 05:39 13:51:37
Run 20.86km 00:14:52 01:59:03 05:12:03 195 137 10 10.51 / 05:42 14:06:29
Run 00:01:53 02:00:57 05:13:57 197 138 10 10.46 / 05:44 14:08:23