5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Leisha BOSHOFF (#998)
Club: EMBARK
Finished
GUN TIME:  06:38:31
Place
824
Female
248
40-44
32

Swim 00:15:55 0.85km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:48:49
Swim 00:15:55 00:15:55 00:15:55 647 175 26 3.2 / 18:43 09:04:45

T1 00:05:54

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:54 00:05:54 00:21:49 507 169 22 - / - 09:10:39

Cycle 03:34:34 89.2km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 16.8km 00:40:50 00:40:50 01:02:39 763 215 29 24.68 / 02:25 09:51:29
Bike 38.5km 00:48:02 01:28:53 01:50:42 830 230 33 25.98 / 02:18 10:39:32
Bike 60km 00:59:36 02:28:30 02:50:19 878 251 35 24.24 / 02:28 11:39:09
Bike 00:00:46 03:34:34 03:56:24 896 255 34 24.94 / 02:24 12:45:14

T2 00:04:14

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:14 00:04:14 04:00:38 299 92 13 - / - 12:49:28

Run 02:37:52 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.74km 00:20:55 00:20:55 04:21:34 909 283 39 7.85 / 07:38 13:10:24
Run 5.5km 00:20:39 00:41:35 04:42:14 867 270 38 7.93 / 07:33 13:31:04
Run 7.95km 00:19:18 01:00:53 05:01:32 881 278 39 7.83 / 07:39 13:50:22
Run 10.4km 00:17:48 01:18:42 05:19:21 856 267 38 7.92 / 07:34 14:08:11
Run 13.2km 00:22:33 01:41:16 05:41:55 837 263 37 7.82 / 07:40 14:30:45
Run 15.96km 00:20:02 02:01:19 06:01:58 803 256 36 7.89 / 07:36 14:50:47
Run 18.41km 00:17:12 02:18:31 06:19:10 781 249 35 7.97 / 07:31 15:08:00
Run 20.86km 00:17:25 02:35:57 06:36:36 774 248 34 8.02 / 07:28 15:25:25
Run 00:01:55 02:37:52 06:38:31 771 247 34 8.01 / 07:29 15:27:21