5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Frederic SEVERINO (#144)
DNF
GUN TIME: 
Place
Male
50-54

Swim 00:13:50 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:14
Swim 00:13:50 00:13:50 00:13:50 - - - 3.68 / 16:17 07:13:05

T1 00:04:11

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:11 00:04:11 00:18:02 - - - - / - 07:17:17

Cycle 05:37:01 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:33:26 00:33:26 00:51:28 - - - 30.14 / 01:59 07:50:43
Bike 38.5km 00:38:12 01:11:38 01:29:41 - - - 32.24 / 01:51 08:28:56
Bike 60km 00:42:34 01:54:13 02:12:15 - - - 31.51 / 01:54 09:11:30
Bike 89km 00:51:05 02:45:18 03:03:21 - - - 32.3 / 01:51 10:02:36
Bike 106km 00:33:39 03:18:58 03:37:00 - - - 31.96 / 01:52 10:36:15
Bike 127.7km 00:40:51 03:59:49 04:17:51 - - - 31.94 / 01:52 11:17:06
Bike 149.2km 00:45:16 04:45:05 05:03:08 - - - 31.4 / 01:54 12:02:22
Bike 178.2km 00:51:19 05:36:25 05:54:27 - - - 31.78 / 01:53 12:53:42
Bike 00:00:36 05:37:01 05:55:04 - - - 31.75 / 01:53 12:54:18

T2 00:04:12

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:12 00:04:12 05:59:16 - - - - / - 12:58:31

Run 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:15:56 00:15:56 06:15:12 - - - 10.31 / 05:49 13:14:27