5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Johan VAN BILJON (#146)
Finished
GUN TIME:  11:19:17
Place
305
Male
249
50-54
35

Swim 00:15:57 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:54
Swim 00:15:57 00:15:57 00:15:57 413 345 52 3.19 / 18:46 07:14:51

T1 00:04:37

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:37 00:04:37 00:20:34 178 142 18 - / - 07:19:28

Cycle 05:52:24 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:35:29 00:35:29 00:56:03 256 219 33 28.4 / 02:06 07:54:57
Bike 38.5km 00:39:08 01:14:37 01:35:12 240 208 29 30.95 / 01:56 08:34:06
Bike 60km 00:42:49 01:57:27 02:18:02 207 182 28 30.64 / 01:57 09:16:56
Bike 89km 00:51:10 02:48:37 03:09:12 198 174 28 31.66 / 01:53 10:08:06
Bike 106km 00:35:10 03:23:48 03:44:22 194 172 27 31.2 / 01:55 10:43:16
Bike 127.7km 00:42:27 04:06:15 04:26:49 195 171 27 31.11 / 01:55 11:25:43
Bike 149.2km 00:51:07 04:57:22 05:17:57 211 181 28 30.1 / 01:59 12:16:51
Bike 178.2km 00:54:19 05:51:42 06:12:17 222 191 29 30.39 / 01:58 13:11:11
Bike 00:00:41 05:52:24 06:12:58 222 191 29 30.36 / 01:58 13:11:52

T2 00:08:33

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:33 00:08:33 06:21:32 427 330 47 - / - 13:20:26

Run 04:57:45 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:16:53 00:16:53 06:38:25 361 297 43 9.72 / 06:10 13:37:20
Run 5.5km 00:17:43 00:34:37 06:56:09 367 297 40 9.52 / 06:17 13:55:03
Run 7.95km 00:17:24 00:52:02 07:13:34 435 348 45 9.16 / 06:32 14:12:28
Run 10.4km 00:15:33 01:07:35 07:29:07 417 335 44 9.23 / 06:29 14:28:01
Run 13.2km 00:19:19 01:26:55 07:48:27 393 311 41 9.11 / 06:35 14:47:21
Run 15.96km 00:18:38 01:45:33 08:07:05 388 310 40 9.07 / 06:36 15:06:00
Run 18.41km 00:15:26 02:01:00 08:22:32 388 311 41 9.12 / 06:34 15:21:26
Run 20.86km 00:16:57 02:17:57 08:39:29 389 310 41 9.07 / 06:36 15:38:23
Run 23.66km 00:23:39 02:41:37 09:03:09 400 317 43 8.78 / 06:49 16:02:03
Run 26.42km 00:22:46 03:04:23 09:25:55 410 327 45 8.59 / 06:58 16:24:49
Run 28.87km 00:17:56 03:22:20 09:43:52 415 331 45 8.56 / 07:00 16:42:46
Run 31.32km 00:18:21 03:40:41 10:02:13 415 333 46 8.51 / 07:02 17:01:07
Run 34.12km 00:22:04 04:02:45 10:24:17 413 332 46 8.43 / 07:06 17:23:12
Run 36.88km 00:21:01 04:23:47 10:45:19 411 330 45 8.38 / 07:09 17:44:13
Run 39.33km 00:16:30 04:40:18 11:01:50 404 324 43 8.41 / 07:07 18:00:44
Run 41.78km 00:15:37 04:55:56 11:17:28 398 318 42 8.47 / 07:04 18:16:22
Run 00:01:49 04:57:45 11:19:17 398 318 42 8.5 / 07:03 18:18:11