5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Bradley RYDER (#181)
Club: MAVERICKS ACADEMY
Finished
GUN TIME:  12:19:47
Place
447
Male
360
55-59
26

Swim 00:15:47 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:27
Swim 00:15:47 00:15:47 00:15:47 399 334 26 3.22 / 18:34 07:12:14

T1 00:06:05

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:05 00:06:05 00:21:53 343 269 18 - / - 07:18:20

Cycle 07:18:04 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:43:54 00:43:54 01:05:47 517 419 32 22.96 / 02:36 08:02:14
Bike 38.5km 00:48:37 01:32:31 01:54:24 548 441 35 24.96 / 02:24 08:50:52
Bike 60km 00:59:53 02:32:25 02:54:18 564 452 36 23.61 / 02:32 09:50:45
Bike 89km 01:05:59 03:38:24 04:00:17 555 446 35 24.44 / 02:27 10:56:44
Bike 106km 00:45:04 04:23:28 04:45:22 553 444 34 24.13 / 02:29 11:41:49
Bike 127.7km 00:53:59 05:17:28 05:39:22 551 442 34 24.13 / 02:29 12:35:49
Bike 149.2km 00:59:34 06:17:03 06:38:56 548 440 35 23.74 / 02:31 13:35:23
Bike 178.2km 01:00:15 07:17:18 07:39:11 540 435 34 24.44 / 02:27 14:35:38
Bike 00:00:46 07:18:04 07:39:58 540 435 34 24.42 / 02:27 14:36:25

T2 00:09:58

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:58 00:09:58 07:49:56 504 397 29 - / - 14:46:24

Run 04:29:50 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:16:34 00:16:34 08:06:31 334 272 14 9.91 / 06:03 15:02:58
Run 5.5km 00:17:22 00:33:56 08:23:53 338 273 17 9.72 / 06:10 15:20:21
Run 7.95km 00:13:46 00:47:43 08:37:40 311 247 13 9.99 / 06:00 15:34:07
Run 10.4km 00:16:20 01:04:04 08:54:01 344 277 17 9.73 / 06:09 15:50:28
Run 13.2km 00:17:59 01:22:03 09:12:00 317 253 16 9.65 / 06:13 16:08:28
Run 15.96km 00:17:46 01:39:50 09:29:47 315 252 16 9.59 / 06:15 16:26:14
Run 18.41km 00:14:20 01:54:10 09:44:07 307 245 14 9.67 / 06:12 16:40:34
Run 20.86km 00:16:25 02:10:35 10:00:32 307 245 14 9.58 / 06:15 16:57:00
Run 23.66km 00:20:05 02:30:41 10:20:38 311 249 15 9.42 / 06:22 17:17:05
Run 26.42km 00:17:48 02:48:29 10:38:26 302 240 13 9.4 / 06:22 17:34:53
Run 28.87km 00:14:27 03:02:57 10:52:54 292 230 12 9.46 / 06:20 17:49:21
Run 31.32km 00:16:18 03:19:15 11:09:12 292 229 12 9.43 / 06:21 18:05:39
Run 34.12km 00:19:51 03:39:06 11:29:03 287 224 11 9.34 / 06:25 18:25:31
Run 36.88km 00:18:41 03:57:48 11:47:45 283 221 12 9.3 / 06:26 18:44:12
Run 39.33km 00:14:22 04:12:10 12:02:07 278 216 12 9.35 / 06:24 18:58:34
Run 41.78km 00:15:41 04:27:51 12:17:48 281 219 12 9.35 / 06:24 19:14:16
Run 00:01:58 04:29:50 12:19:47 281 219 12 9.38 / 06:23 19:16:14