5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Balazs CSOKE (#19)
Finished
GUN TIME:  08:21:42
Place
24
Male
20
Pro
14

Swim 00:09:49 0.85km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:00
Swim 00:09:49 00:09:49 00:09:49 4 4 4 5.18 / 11:33 06:49:50

T1 00:02:39

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:39 00:02:39 00:12:29 30 23 17 - / - 06:52:30

Cycle 04:48:24 178.4km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 16.8km 00:28:01 00:28:01 00:40:31 13 13 13 35.95 / 01:40 07:20:32
Bike 38.5km 00:32:31 01:00:33 01:13:02 13 13 13 38.15 / 01:34 07:53:03
Bike 60km 00:37:11 01:37:44 01:50:14 13 13 13 36.83 / 01:37 08:30:15
Bike 89km 00:44:12 02:21:57 02:34:27 15 15 13 37.61 / 01:35 09:14:27
Bike 106km 00:28:36 02:50:33 03:03:03 16 16 13 37.28 / 01:36 09:43:04
Bike 127.7km 00:33:44 03:24:18 03:36:48 19 18 13 37.5 / 01:35 10:16:48
Bike 149.2km 00:37:35 04:01:54 04:14:23 18 17 13 37 / 01:37 10:54:24
Bike 178.2km 00:45:57 04:47:52 05:00:21 19 18 13 37.14 / 01:36 11:40:22
Bike 00:00:32 04:48:24 05:00:54 19 18 13 37.1 / 01:37 11:40:54

T2 00:02:58

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:58 00:02:58 05:03:53 41 27 15 - / - 11:43:53

Run 03:17:49 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 2.74km 00:15:38 00:15:38 05:19:32 244 196 17 10.5 / 05:42 11:59:32
Run 5.5km 00:11:47 00:27:26 05:31:19 97 82 16 12.02 / 04:59 12:11:20
Run 7.95km 00:10:04 00:37:31 05:41:24 68 56 16 12.71 / 04:43 12:21:25
Run 10.4km 00:10:05 00:47:37 05:51:30 51 41 16 13.1 / 04:34 12:31:31
Run 13.2km 00:12:33 01:00:10 06:04:03 42 33 15 13.16 / 04:33 12:44:04
Run 15.96km 00:12:20 01:12:31 06:16:24 36 29 15 13.2 / 04:32 12:56:25
Run 18.41km 00:10:41 01:23:13 06:27:06 36 29 15 13.27 / 04:31 13:07:07
Run 20.86km 00:10:42 01:33:55 06:37:49 35 29 15 13.32 / 04:30 13:17:49
Run 23.66km 00:13:55 01:47:51 06:51:44 36 30 15 13.16 / 04:33 13:31:44
Run 26.42km 00:13:13 02:01:04 07:04:57 34 28 15 13.09 / 04:34 13:44:58
Run 28.87km 00:12:03 02:13:08 07:17:01 34 28 14 13.01 / 04:36 13:57:01
Run 31.32km 00:11:49 02:24:57 07:28:50 33 27 14 12.96 / 04:37 14:08:51
Run 34.12km 00:14:46 02:39:44 07:43:37 36 30 14 12.81 / 04:40 14:23:38
Run 36.88km 00:13:32 02:53:16 07:57:10 33 27 14 12.76 / 04:41 14:37:10
Run 39.33km 00:11:22 03:04:39 08:08:32 33 27 14 12.77 / 04:41 14:48:33
Run 41.78km 00:11:36 03:16:16 08:20:09 32 26 14 12.77 / 04:41 15:00:10
Run 00:01:33 03:17:49 08:21:42 32 26 14 12.79 / 04:41 15:01:43