5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Anant MORAR (#197)
Club: TRI ANYONE
Finished
GUN TIME:  15:38:50
Place
638
Male
499
55-59
41

Swim 00:18:07 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:21
Swim 00:18:07 00:18:07 00:18:07 567 449 35 2.81 / 21:18 07:19:28

T1 00:09:51

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:51 00:09:51 00:27:58 558 431 34 - / - 07:29:20

Cycle 07:21:19 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:43:07 00:43:07 01:11:06 596 468 39 23.37 / 02:34 08:12:27
Bike 38.5km 00:45:57 01:29:05 01:57:04 572 456 37 25.92 / 02:18 08:58:25
Bike 60km 00:57:20 02:26:26 02:54:24 566 454 37 24.58 / 02:26 09:55:46
Bike 89km 01:03:54 03:30:20 03:58:19 548 442 33 25.38 / 02:21 10:59:40
Bike 106km 00:53:26 04:23:47 04:51:46 580 460 37 24.1 / 02:29 11:53:07
Bike 127.7km 00:54:09 05:17:57 05:45:55 574 457 37 24.09 / 02:29 12:47:17
Bike 149.2km 01:04:56 06:22:53 06:50:52 580 462 38 23.38 / 02:33 13:52:13
Bike 178.2km 00:57:39 07:20:33 07:48:31 573 458 37 24.26 / 02:28 14:49:53
Bike 00:00:46 07:21:19 07:49:18 573 458 37 24.24 / 02:28 14:50:39

T2 00:10:36

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:36 00:10:36 07:59:54 522 409 33 - / - 15:01:15

Run 07:38:56 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:29:34 00:29:34 08:29:29 641 502 41 5.55 / 10:47 15:30:50
Run 5.5km 00:23:58 00:53:33 08:53:28 637 498 40 6.16 / 09:44 15:54:49
Run 7.95km 00:26:20 01:19:53 09:19:48 639 500 40 5.97 / 10:03 16:21:09
Run 10.4km 00:26:29 01:46:23 09:46:18 639 500 41 5.86 / 10:13 16:47:39
Run 13.2km 00:41:32 02:27:56 10:27:50 642 502 41 5.35 / 11:12 17:29:12
Run 15.96km 00:29:44 02:57:40 10:57:35 642 502 41 5.38 / 11:07 17:58:56
Run 18.41km 00:21:28 03:19:08 11:19:03 642 502 41 5.54 / 10:49 18:20:24
Run 20.86km 00:25:02 03:44:11 11:44:05 642 502 41 5.58 / 10:44 18:45:27
Run 23.66km 00:31:55 04:16:06 12:16:01 642 502 41 5.54 / 10:49 19:17:22
Run 26.42km 00:34:17 04:50:24 12:50:19 642 502 41 5.45 / 10:59 19:51:40
Run 28.87km 00:24:30 05:14:55 13:14:49 642 502 41 5.5 / 10:54 20:16:11
Run 31.32km 00:26:01 05:40:56 13:40:51 642 502 41 5.51 / 10:53 20:42:12
Run 34.12km 00:30:29 06:11:26 14:11:21 642 502 41 5.51 / 10:53 21:12:42
Run 36.88km 00:32:54 06:44:20 14:44:15 642 502 41 5.47 / 10:57 21:45:36
Run 39.33km 00:26:09 07:10:30 15:10:24 642 502 41 5.48 / 10:56 22:11:46
Run 41.78km 00:25:12 07:35:42 15:35:37 641 501 41 5.5 / 10:54 22:36:58
Run 00:03:13 07:38:56 15:38:50 641 501 41 5.51 / 10:52 22:40:11