5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Louise VICTOR (#217)
Finished
GUN TIME:  13:03:52
Place
508
Female
96
25-29
10

Swim 00:17:53 0.85km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:06:14
Swim 00:17:53 00:17:53 00:17:53 554 114 11 2.85 / 21:02 07:24:08

T1 00:07:56

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:56 00:07:56 00:25:50 478 109 9 - / - 07:32:04

Cycle 07:04:20 178.4km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:40:14 00:40:14 01:06:04 520 101 10 25.04 / 02:23 08:12:19
Bike 38.5km 00:45:28 01:25:43 01:51:33 521 97 10 26.94 / 02:13 08:57:48
Bike 60km 00:54:40 02:20:23 02:46:13 520 93 10 25.64 / 02:20 09:52:28
Bike 89km 01:06:33 03:26:57 03:52:47 520 95 10 25.8 / 02:19 10:59:02
Bike 106km 00:44:29 04:11:26 04:37:17 524 99 10 25.29 / 02:22 11:43:31
Bike 127.7km 00:51:46 05:03:13 05:29:03 519 98 10 25.26 / 02:22 12:35:18
Bike 149.2km 00:59:07 06:02:20 06:28:10 518 98 10 24.7 / 02:25 13:34:25
Bike 178.2km 01:01:13 07:03:34 07:29:24 518 98 10 25.24 / 02:22 14:35:39
Bike 00:00:46 07:04:20 07:30:11 518 98 10 25.21 / 02:22 14:36:25

T2 00:13:16

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:13:16 00:13:16 07:43:27 586 126 11 - / - 14:49:42

Run 05:20:25 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.74km 00:18:37 00:18:37 08:02:05 477 93 10 8.82 / 06:47 15:08:20
Run 5.5km 00:18:30 00:37:07 08:20:35 457 91 10 8.88 / 06:45 15:26:50
Run 7.95km 00:14:28 00:51:36 08:35:03 419 83 10 9.24 / 06:29 15:41:18
Run 10.4km 00:15:32 01:07:08 08:50:35 405 80 10 9.29 / 06:27 15:56:50
Run 13.2km 00:20:31 01:27:40 09:11:07 405 83 10 9.03 / 06:38 16:17:22
Run 15.96km 00:20:26 01:48:06 09:31:33 412 84 10 8.85 / 06:46 16:37:48
Run 18.41km 00:17:34 02:05:41 09:49:08 430 87 10 8.78 / 06:49 16:55:23
Run 20.86km 00:19:57 02:25:38 10:09:06 445 89 10 8.59 / 06:58 17:15:20
Run 23.66km 00:24:51 02:50:29 10:33:57 466 94 11 8.32 / 07:12 17:40:12
Run 26.42km 00:22:25 03:12:55 10:56:22 472 98 10 8.21 / 07:18 18:02:37
Run 28.87km 00:21:02 03:33:57 11:17:25 491 100 10 8.09 / 07:24 18:23:40
Run 31.32km 00:18:38 03:52:36 11:36:04 479 98 10 8.07 / 07:25 18:42:19
Run 34.12km 00:25:03 04:17:39 12:01:07 483 99 10 7.94 / 07:33 19:07:22
Run 36.88km 00:22:20 04:39:59 12:23:27 483 99 10 7.9 / 07:35 19:29:42
Run 39.33km 00:18:21 04:58:21 12:41:49 476 97 10 7.9 / 07:35 19:48:04
Run 41.78km 00:19:52 05:18:14 13:01:41 482 97 10 7.87 / 07:37 20:07:56
Run 00:02:10 05:20:25 13:03:52 481 97 10 7.9 / 07:35 20:10:07