5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Carika BURTON (#253)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  10:44:56
Place
226
Female
37
40-44
8

Swim 00:15:00 0.85km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:05
Swim 00:15:00 00:15:00 00:15:00 310 54 11 3.39 / 17:38 07:18:05

T1 00:05:28

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:28 00:05:28 00:20:28 269 61 15 - / - 07:23:33

Cycle 06:12:26 178.4km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 16.8km 00:37:02 00:37:02 00:57:30 289 45 9 27.21 / 02:12 08:00:35
Bike 38.5km 00:41:55 01:18:57 01:39:25 313 44 8 29.25 / 02:03 08:42:30
Bike 60km 00:47:35 02:06:32 02:27:01 314 44 9 28.44 / 02:06 09:30:06
Bike 89km 00:58:03 03:04:36 03:25:04 330 46 9 28.92 / 02:04 10:28:10
Bike 106km 00:37:04 03:41:41 04:02:09 324 46 9 28.68 / 02:05 11:05:14
Bike 127.7km 00:44:10 04:25:51 04:46:19 316 43 9 28.81 / 02:04 11:49:25
Bike 149.2km 00:50:12 05:16:04 05:36:32 317 44 10 28.32 / 02:07 12:39:37
Bike 178.2km 00:55:40 06:11:44 06:32:12 317 44 10 28.76 / 02:05 13:35:18
Bike 00:00:41 06:12:26 06:32:54 317 44 10 28.73 / 02:05 13:35:59

T2 00:06:57

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:57 00:06:57 06:39:51 324 75 17 - / - 13:42:56

Run 04:05:05 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.74km 00:15:27 00:15:27 06:55:18 230 42 10 10.63 / 05:38 13:58:24
Run 5.5km 00:16:08 00:31:36 07:11:27 238 47 11 10.44 / 05:44 14:14:33
Run 7.95km 00:13:17 00:44:53 07:24:45 225 45 11 10.62 / 05:38 14:27:50
Run 10.4km 00:13:38 00:58:31 07:38:23 220 44 11 10.66 / 05:37 14:41:28
Run 13.2km 00:16:49 01:15:21 07:55:12 210 45 11 10.5 / 05:42 14:58:18
Run 15.96km 00:16:03 01:31:24 08:11:16 204 43 11 10.47 / 05:43 15:14:21
Run 18.41km 00:13:19 01:44:44 08:24:36 199 41 11 10.54 / 05:41 15:27:41
Run 20.86km 00:13:43 01:58:28 08:38:20 193 40 10 10.56 / 05:40 15:41:25
Run 23.66km 00:16:58 02:15:27 08:55:19 182 36 9 10.47 / 05:43 15:58:24
Run 26.42km 00:16:31 02:31:59 09:11:50 180 36 9 10.43 / 05:45 16:14:55
Run 28.87km 00:13:50 02:45:49 09:25:41 174 35 8 10.44 / 05:44 16:28:46
Run 31.32km 00:14:22 03:00:12 09:40:03 169 34 8 10.42 / 05:45 16:43:09
Run 34.12km 00:17:53 03:18:05 09:57:56 167 34 8 10.33 / 05:48 17:01:02
Run 36.88km 00:16:52 03:34:57 10:14:49 166 33 8 10.29 / 05:49 17:17:54
Run 39.33km 00:13:58 03:48:56 10:28:47 164 33 8 10.3 / 05:49 17:31:53
Run 41.78km 00:14:17 04:03:13 10:43:04 165 33 8 10.3 / 05:49 17:46:10
Run 00:01:51 04:05:05 10:44:56 165 33 8 10.33 / 05:48 17:48:01