5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Jade ROBERTS (#29)
Club: MATRIX MULTISPORT
Finished
GUN TIME:  08:24:03
Place
26
Female
6
Pro
6

Swim 00:11:20 0.85km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:00
Swim 00:11:20 00:11:20 00:11:20 21 4 3 4.49 / 13:20 06:56:21

T1 00:02:19

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:19 00:02:19 00:13:40 18 7 7 - / - 06:58:41

Cycle 04:55:28 178.4km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 16.8km 00:28:50 00:28:50 00:42:31 16 3 3 34.93 / 01:43 07:27:32
Bike 38.5km 00:33:46 01:02:37 01:16:17 21 3 3 36.88 / 01:37 08:01:18
Bike 60km 00:37:51 01:40:29 01:54:09 21 4 4 35.82 / 01:40 08:39:10
Bike 89km 00:49:34 02:30:03 02:43:43 46 8 8 35.58 / 01:41 09:28:44
Bike 106km 00:28:10 02:58:13 03:11:53 43 8 8 35.68 / 01:40 09:56:54
Bike 127.7km 00:32:59 03:31:12 03:44:53 37 5 5 36.27 / 01:39 10:29:54
Bike 149.2km 00:38:26 04:09:39 04:23:19 34 4 4 35.85 / 01:40 11:08:20
Bike 178.2km 00:45:17 04:54:56 05:08:36 35 4 4 36.25 / 01:39 11:53:37
Bike 00:00:31 04:55:28 05:09:08 35 4 4 36.21 / 01:39 11:54:09

T2 00:02:49

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:49 00:02:49 05:11:58 33 13 8 - / - 11:56:59

Run 03:12:04 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 2.74km 00:12:03 00:12:03 05:24:01 39 7 6 13.63 / 04:23 12:09:02
Run 5.5km 00:12:14 00:24:17 05:36:15 31 5 5 13.58 / 04:24 12:21:16
Run 7.95km 00:10:23 00:34:41 05:46:39 30 6 6 13.75 / 04:21 12:31:40
Run 10.4km 00:10:44 00:45:25 05:57:24 29 6 6 13.73 / 04:22 12:42:25
Run 13.2km 00:13:19 00:58:44 06:10:43 30 6 6 13.48 / 04:27 12:55:44
Run 15.96km 00:12:50 01:11:35 06:23:34 32 6 6 13.37 / 04:29 13:08:35
Run 18.41km 00:10:40 01:22:15 06:34:14 32 6 6 13.42 / 04:28 13:19:15
Run 20.86km 00:11:06 01:33:22 06:45:20 32 6 6 13.4 / 04:28 13:30:21
Run 23.66km 00:13:33 01:46:55 06:58:53 31 6 6 13.27 / 04:31 13:43:54
Run 26.42km 00:12:53 01:59:48 07:11:47 30 6 6 13.23 / 04:32 13:56:48
Run 28.87km 00:10:39 02:10:28 07:22:27 29 6 6 13.27 / 04:31 14:07:28
Run 31.32km 00:10:59 02:21:28 07:33:26 27 6 6 13.28 / 04:31 14:18:27
Run 34.12km 00:13:35 02:35:03 07:47:02 26 5 5 13.2 / 04:32 14:32:03
Run 36.88km 00:13:09 02:48:13 08:00:12 26 5 5 13.15 / 04:33 14:45:13
Run 39.33km 00:11:08 02:59:22 08:11:21 27 6 6 13.15 / 04:33 14:56:22
Run 41.78km 00:11:17 03:10:39 08:22:38 27 6 6 13.14 / 04:33 15:07:39
Run 00:01:24 03:12:04 08:24:03 27 6 6 13.18 / 04:33 15:09:04