5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Joy HOLME (#325)
Club: EMBARK
DNF
GUN TIME: 
Place
Female
60-64

Swim 00:19:04 0.85km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:08:20
Swim 00:19:04 00:19:04 00:19:04 - - - 2.67 / 22:25 07:27:24

T1 00:07:49

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:07:49 00:07:49 00:26:53 - - - - / - 07:35:14

Cycle 178.4km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 16.8km 00:49:31 00:49:31 01:16:25 - - - 20.35 / 02:56 08:24:45
Bike 38.5km 01:05:04 01:54:36 02:21:29 - - - 20.15 / 02:58 09:29:50
Bike 60km 01:14:20 03:08:57 03:35:50 - - - 19.05 / 03:08 10:44:11
Bike 89km 01:20:10 04:29:08 04:56:01 - - - 19.84 / 03:01 12:04:22

T2

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
No splits available for T2

Run 42.2km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
No splits available for Run