5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Mariella SAWYER (#38)
Finished
GUN TIME:  09:08:14
Place
63
Female
9
Pro
8

Swim 00:13:11 0.85km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:00
Swim 00:13:11 00:13:11 00:13:11 118 20 9 3.86 / 15:31 06:58:12

T1 00:02:14

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:14 00:02:14 00:15:26 15 5 5 - / - 07:00:27

Cycle 05:29:13 178.4km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 16.8km 00:33:55 00:33:55 00:49:22 80 11 9 29.7 / 02:01 07:34:23
Bike 38.5km 00:38:39 01:12:35 01:28:01 119 15 9 31.82 / 01:53 08:13:02
Bike 60km 00:42:54 01:55:29 02:10:56 129 15 9 31.17 / 01:55 08:55:57
Bike 89km 00:48:32 02:44:01 02:59:28 124 14 9 32.55 / 01:50 09:44:29
Bike 106km 00:32:19 03:16:20 03:31:47 119 13 9 32.39 / 01:51 10:16:48
Bike 127.7km 00:39:11 03:55:32 04:10:58 115 13 9 32.52 / 01:50 10:55:59
Bike 149.2km 00:43:18 04:38:51 04:54:17 110 13 9 32.1 / 01:52 11:39:18
Bike 178.2km 00:49:48 05:28:39 05:44:06 108 13 9 32.53 / 01:50 12:29:07
Bike 00:00:34 05:29:13 05:44:40 109 13 9 32.5 / 01:50 12:29:41

T2 00:02:08

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:08 00:02:08 05:46:48 11 3 3 - / - 12:31:49

Run 03:21:25 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 2.74km 00:12:19 00:12:19 05:59:07 49 11 8 13.34 / 04:29 12:44:08
Run 5.5km 00:12:59 00:25:18 06:12:07 52 12 8 13.03 / 04:36 12:57:08
Run 7.95km 00:10:43 00:36:01 06:22:50 47 10 8 13.23 / 04:31 13:07:51
Run 10.4km 00:10:53 00:46:55 06:33:43 45 9 8 13.29 / 04:30 13:18:44
Run 13.2km 00:13:06 01:00:01 06:46:50 40 9 8 13.19 / 04:32 13:31:51
Run 15.96km 00:13:00 01:13:02 06:59:50 39 8 8 13.11 / 04:34 13:44:51
Run 18.41km 00:10:47 01:23:50 07:10:38 38 8 8 13.17 / 04:33 13:55:39
Run 20.86km 00:11:10 01:35:00 07:21:49 38 8 8 13.17 / 04:33 14:06:50
Run 23.66km 00:14:01 01:49:01 07:35:50 38 8 8 13.02 / 04:36 14:20:51
Run 26.42km 00:13:24 02:02:26 07:49:15 38 7 7 12.94 / 04:38 14:34:15
Run 28.87km 00:11:08 02:13:34 08:00:23 36 7 7 12.96 / 04:37 14:45:24
Run 31.32km 00:11:29 02:25:04 08:11:52 36 7 7 12.95 / 04:37 14:56:53
Run 34.12km 00:15:05 02:40:09 08:26:57 37 7 7 12.78 / 04:41 15:11:58
Run 36.88km 00:14:52 02:55:01 08:41:50 37 7 7 12.64 / 04:44 15:26:51
Run 39.33km 00:12:23 03:07:25 08:54:13 38 7 7 12.59 / 04:45 15:39:14
Run 41.78km 00:12:24 03:19:49 09:06:37 39 7 7 12.54 / 04:46 15:51:38
Run 00:01:36 03:21:25 09:08:14 39 7 7 12.57 / 04:46 15:53:15