5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Ryan EICHSTADT (#442)
Finished
GUN TIME:  08:51:54
Place
46
Male
39
35-39
8

Swim 00:13:58 0.85km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:33
Swim 00:13:58 00:13:58 00:13:58 193 163 27 3.64 / 16:26 07:12:32

T1 00:05:31

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:31 00:05:31 00:19:29 281 220 35 - / - 07:18:03

Cycle 05:28:16 178.4km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:32:59 00:32:59 00:52:29 151 130 23 30.55 / 01:57 07:51:02
Bike 38.5km 00:36:53 01:09:52 01:29:22 134 119 21 33.05 / 01:48 08:27:55
Bike 60km 00:41:05 01:50:58 02:10:28 127 113 21 32.44 / 01:50 09:09:01
Bike 89km 00:49:33 02:40:31 03:00:01 127 113 21 33.26 / 01:48 09:58:35
Bike 106km 00:32:58 03:13:30 03:33:00 124 111 21 32.86 / 01:49 10:31:33
Bike 127.7km 00:39:18 03:52:49 04:12:19 125 112 21 32.9 / 01:49 11:10:52
Bike 149.2km 00:43:42 04:36:32 04:56:02 117 104 19 32.37 / 01:51 11:54:35
Bike 178.2km 00:51:01 05:27:33 05:47:03 122 108 19 32.64 / 01:50 12:45:37
Bike 00:00:42 05:28:16 05:47:46 122 108 19 32.59 / 01:50 12:46:19

T2 00:03:13

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:13 00:03:13 05:50:59 53 39 5 - / - 12:49:33

Run 03:00:55 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.74km 00:11:19 00:11:19 06:02:19 20 18 1 14.51 / 04:08 13:00:52
Run 5.5km 00:11:51 00:23:10 06:14:10 20 18 1 14.23 / 04:12 13:12:44
Run 7.95km 00:09:58 00:33:09 06:24:09 20 18 1 14.38 / 04:10 13:22:42
Run 10.4km 00:10:14 00:43:23 06:34:23 20 18 1 14.37 / 04:10 13:32:57
Run 13.2km 00:12:42 00:56:06 06:47:06 21 19 2 14.11 / 04:15 13:45:39
Run 15.96km 00:12:20 01:08:26 06:59:26 20 18 2 13.99 / 04:17 13:57:59
Run 18.41km 00:10:11 01:18:37 07:09:37 19 17 2 14.04 / 04:16 14:08:11
Run 20.86km 00:10:18 01:28:56 07:19:56 19 17 2 14.07 / 04:15 14:18:29
Run 23.66km 00:13:09 01:42:06 07:33:05 19 17 2 13.9 / 04:18 14:31:39
Run 26.42km 00:12:25 01:54:31 07:45:31 17 15 2 13.84 / 04:20 14:44:04
Run 28.87km 00:10:02 02:04:34 07:55:34 17 15 2 13.9 / 04:18 14:54:07
Run 31.32km 00:10:25 02:14:59 08:05:59 16 15 2 13.92 / 04:18 15:04:32
Run 34.12km 00:12:58 02:27:58 08:18:58 16 15 2 13.83 / 04:20 15:17:31
Run 36.88km 00:12:00 02:39:59 08:30:58 15 14 2 13.83 / 04:20 15:29:32
Run 39.33km 00:09:52 02:49:51 08:40:51 13 12 2 13.89 / 04:19 15:39:24
Run 41.78km 00:09:49 02:59:41 08:50:40 11 11 2 13.95 / 04:18 15:49:14
Run 00:01:14 03:00:55 08:51:54 11 11 2 13.99 / 04:17 15:50:28