5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Oliver SIEDL (#483)
Finished
GUN TIME:  09:35:42
Place
97
Male
81
35-39
17

Swim 00:13:18 0.85km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:27
Swim 00:13:18 00:13:18 00:13:18 130 110 20 3.83 / 15:39 07:29:46

T1 00:04:30

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:30 00:04:30 00:17:49 165 130 20 - / - 07:34:16

Cycle 05:22:48 178.4km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:30:46 00:30:46 00:48:35 69 59 12 32.75 / 01:49 08:05:03
Bike 38.5km 00:35:46 01:06:32 01:24:21 71 62 13 34.71 / 01:43 08:40:49
Bike 60km 00:41:30 01:48:02 02:05:52 89 79 14 33.31 / 01:48 09:22:19
Bike 89km 00:46:46 02:34:49 02:52:38 85 75 14 34.49 / 01:44 10:09:05
Bike 106km 00:32:22 03:07:11 03:25:01 84 74 14 33.97 / 01:45 10:41:28
Bike 127.7km 00:40:11 03:47:23 04:05:12 93 82 14 33.69 / 01:46 11:21:40
Bike 149.2km 00:44:33 04:31:56 04:49:45 93 82 14 32.91 / 01:49 12:06:13
Bike 178.2km 00:50:09 05:22:06 05:39:55 97 85 14 33.19 / 01:48 12:56:23
Bike 00:00:41 05:22:48 05:40:37 97 85 14 33.15 / 01:48 12:57:05

T2 00:04:58

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:58 00:04:58 05:45:36 172 136 26 - / - 13:02:04

Run 03:50:06 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.74km 00:13:20 00:13:20 05:58:57 91 76 14 12.31 / 04:52 13:15:25
Run 5.5km 00:15:33 00:28:54 06:14:30 135 113 18 11.41 / 05:15 13:30:58
Run 7.95km 00:12:37 00:41:31 06:27:08 136 113 18 11.48 / 05:13 13:43:35
Run 10.4km 00:13:04 00:54:35 06:40:12 137 112 18 11.42 / 05:14 13:56:40
Run 13.2km 00:16:36 01:11:12 06:56:48 146 119 18 11.12 / 05:23 14:13:16
Run 15.96km 00:15:37 01:26:49 07:12:25 145 118 18 11.02 / 05:26 14:28:53
Run 18.41km 00:12:27 01:39:16 07:24:53 141 114 18 11.12 / 05:23 14:41:20
Run 20.86km 00:12:58 01:52:14 07:37:51 133 106 17 11.15 / 05:22 14:54:19
Run 23.66km 00:16:09 02:08:24 07:54:00 128 104 17 11.05 / 05:25 15:10:28
Run 26.42km 00:15:55 02:24:19 08:09:56 130 105 17 10.98 / 05:27 15:26:23
Run 28.87km 00:12:58 02:37:18 08:22:54 127 103 17 11.01 / 05:26 15:39:22
Run 31.32km 00:12:32 02:49:50 08:35:27 119 96 17 11.06 / 05:25 15:51:54
Run 34.12km 00:16:01 03:05:51 08:51:28 114 92 16 11.01 / 05:26 16:07:56
Run 36.88km 00:15:46 03:21:38 09:07:15 112 90 15 10.97 / 05:28 16:23:43
Run 39.33km 00:13:39 03:35:18 09:20:54 114 92 15 10.96 / 05:28 16:37:22
Run 41.78km 00:13:15 03:48:33 09:34:10 112 90 15 10.96 / 05:28 16:50:37
Run 00:01:32 03:50:06 09:35:42 112 90 15 11 / 05:27 16:52:10