5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Andre SANCHES (#65)
Club: BR ESPORTES
Finished
GUN TIME:  08:45:28
Place
42
Male
35
35-39
6

Swim 00:12:46 0.85km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:11
Swim 00:12:46 00:12:46 00:12:46 85 68 14 3.99 / 15:01 07:10:57

T1 00:02:51

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:51 00:02:51 00:15:37 36 26 5 - / - 07:13:49

Cycle 04:54:22 178.4km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:30:30 00:30:30 00:46:08 43 35 6 33.03 / 01:48 07:44:19
Bike 38.5km 00:34:16 01:04:47 01:20:24 43 35 6 35.65 / 01:40 08:18:36
Bike 60km 00:39:16 01:44:03 01:59:41 44 36 6 34.59 / 01:44 08:57:52
Bike 89km 00:44:14 02:28:18 02:43:56 47 39 7 36 / 01:39 09:42:07
Bike 106km 00:29:28 02:57:46 03:13:24 46 38 7 35.77 / 01:40 10:11:36
Bike 127.7km 00:33:51 03:31:38 03:47:16 44 36 6 36.2 / 01:39 10:45:27
Bike 149.2km 00:38:21 04:10:00 04:25:37 43 35 6 35.8 / 01:40 11:23:49
Bike 178.2km 00:43:51 04:53:51 05:09:29 40 33 5 36.38 / 01:38 12:07:40
Bike 00:00:31 04:54:22 05:10:00 40 33 5 36.35 / 01:39 12:08:11

T2 00:03:24

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:24 00:03:24 05:13:24 61 44 6 - / - 12:11:36

Run 03:32:03 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.74km 00:12:33 00:12:33 05:25:58 56 44 8 13.08 / 04:35 12:24:10
Run 5.5km 00:13:14 00:25:48 05:39:13 58 46 10 12.78 / 04:41 12:37:25
Run 7.95km 00:11:07 00:36:56 05:50:21 59 47 10 12.91 / 04:38 12:48:33
Run 10.4km 00:11:13 00:48:10 06:01:35 58 47 10 12.95 / 04:37 12:59:46
Run 13.2km 00:13:39 01:01:50 06:15:15 58 47 10 12.8 / 04:41 13:13:26
Run 15.96km 00:13:27 01:15:17 06:28:42 55 44 9 12.71 / 04:43 13:26:53
Run 18.41km 00:11:19 01:26:37 06:40:02 54 44 9 12.75 / 04:42 13:38:13
Run 20.86km 00:11:41 01:38:18 06:51:43 53 44 9 12.73 / 04:42 13:49:54
Run 23.66km 00:14:40 01:52:59 07:06:24 56 46 9 12.56 / 04:46 14:04:35
Run 26.42km 00:14:17 02:07:16 07:20:41 56 45 9 12.45 / 04:49 14:18:53
Run 28.87km 00:11:57 02:19:14 07:32:39 56 45 9 12.44 / 04:49 14:30:50
Run 31.32km 00:12:29 02:31:44 07:45:09 58 47 10 12.38 / 04:50 14:43:20
Run 34.12km 00:15:25 02:47:09 08:00:34 57 47 10 12.24 / 04:53 14:58:45
Run 36.88km 00:15:33 03:02:43 08:16:08 59 47 10 12.11 / 04:57 15:14:19
Run 39.33km 00:13:51 03:16:34 08:29:59 61 49 10 12 / 04:59 15:28:11
Run 41.78km 00:13:47 03:30:22 08:43:47 64 52 10 11.91 / 05:02 15:41:58
Run 00:01:40 03:32:03 08:45:28 65 53 10 11.94 / 05:01 15:43:39