5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Riaan BOSHOFF (#665)
Finished
GUN TIME:  09:53:29
Place
127
Male
108
50-54
15

Swim 00:12:45 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:24
Swim 00:12:45 00:12:45 00:12:45 80 64 5 4 / 15:00 07:08:09

T1 00:03:04

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:04 00:03:04 00:15:49 46 36 2 - / - 07:11:14

Cycle 05:14:02 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:31:53 00:31:53 00:47:43 59 50 1 31.6 / 01:53 07:43:08
Bike 38.5km 00:35:51 01:07:45 01:23:35 65 56 3 34.09 / 01:45 08:18:59
Bike 60km 00:41:14 01:48:59 02:04:49 78 68 5 33.02 / 01:48 09:00:14
Bike 89km 00:46:07 02:35:07 02:50:57 71 61 5 34.42 / 01:44 09:46:22
Bike 106km 00:30:56 03:06:03 03:21:53 70 60 5 34.18 / 01:45 10:17:18
Bike 127.7km 00:36:58 03:43:02 03:58:52 70 61 5 34.35 / 01:44 10:54:16
Bike 149.2km 00:42:27 04:25:29 04:41:19 73 63 7 33.71 / 01:46 11:36:44
Bike 178.2km 00:48:03 05:13:32 05:29:22 71 61 7 34.1 / 01:45 12:24:47
Bike 00:00:30 05:14:02 05:29:52 71 61 7 34.07 / 01:45 12:25:17

T2 00:03:42

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:42 00:03:42 05:33:35 75 56 2 - / - 12:28:59

Run 04:19:54 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:14:34 00:14:34 05:48:10 167 140 17 11.27 / 05:19 12:43:34
Run 5.5km 00:15:25 00:30:00 06:03:35 170 142 18 10.99 / 05:27 12:59:00
Run 7.95km 00:12:59 00:42:59 06:16:34 169 141 17 11.09 / 05:24 13:11:59
Run 10.4km 00:14:02 00:57:01 06:30:36 184 152 18 10.94 / 05:29 13:26:01
Run 13.2km 00:16:47 01:13:49 06:47:24 178 145 16 10.72 / 05:35 13:42:49
Run 15.96km 00:17:06 01:30:55 07:04:30 195 155 18 10.53 / 05:41 13:59:55
Run 18.41km 00:14:13 01:45:09 07:18:44 205 162 18 10.5 / 05:42 14:14:08
Run 20.86km 00:15:08 02:00:17 07:33:52 208 165 19 10.4 / 05:46 14:29:17
Run 23.66km 00:19:05 02:19:22 07:52:58 209 163 18 10.18 / 05:53 14:48:22
Run 26.42km 00:18:05 02:37:28 08:11:03 216 168 19 10.06 / 05:57 15:06:28
Run 28.87km 00:15:08 02:52:36 08:26:12 225 175 20 10.03 / 05:58 15:21:36
Run 31.32km 00:15:53 03:08:30 08:42:05 226 175 19 9.96 / 06:01 15:37:29
Run 34.12km 00:19:17 03:27:47 09:01:22 223 173 19 9.85 / 06:05 15:56:47
Run 36.88km 00:18:49 03:46:36 09:20:11 224 172 19 9.76 / 06:08 16:15:36
Run 39.33km 00:15:38 04:02:14 09:35:50 227 174 19 9.74 / 06:09 16:31:14
Run 41.78km 00:15:22 04:17:37 09:51:12 228 175 20 9.73 / 06:09 16:46:37
Run 00:02:17 04:19:54 09:53:29 230 177 21 9.74 / 06:09 16:48:54