5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Guy CLUVER (#671)
Finished
GUN TIME:  10:43:50
Place
220
Male
185
50-54
24

Swim 00:13:07 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:36
Swim 00:13:07 00:13:07 00:13:07 113 96 10 3.88 / 15:26 07:12:44

T1 00:04:01

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:01 00:04:01 00:17:09 116 92 9 - / - 07:16:45

Cycle 06:15:19 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:37:32 00:37:32 00:54:41 216 186 27 26.85 / 02:14 07:54:17
Bike 38.5km 00:41:17 01:18:49 01:35:58 255 222 34 29.3 / 02:02 08:35:35
Bike 60km 00:47:47 02:06:37 02:23:46 276 240 34 28.43 / 02:06 09:23:23
Bike 89km 00:57:00 03:03:37 03:20:46 294 253 36 29.08 / 02:03 10:20:23
Bike 106km 00:38:31 03:42:09 03:59:18 304 262 37 28.62 / 02:05 10:58:55
Bike 127.7km 00:45:43 04:27:53 04:45:02 309 267 37 28.6 / 02:05 11:44:38
Bike 149.2km 00:50:12 05:18:05 05:35:14 308 265 38 28.14 / 02:07 12:34:51
Bike 178.2km 00:56:34 06:14:40 06:31:49 315 273 38 28.53 / 02:06 13:31:26
Bike 00:00:39 06:15:19 06:32:29 314 272 38 28.51 / 02:06 13:32:05

T2 00:04:01

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:01 00:04:01 06:36:30 99 75 4 - / - 13:36:06

Run 04:07:20 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:16:04 00:16:04 06:52:34 292 235 32 10.22 / 05:52 13:52:11
Run 5.5km 00:16:12 00:32:16 07:08:46 265 211 26 10.22 / 05:52 14:08:23
Run 7.95km 00:13:48 00:46:05 07:22:35 261 206 24 10.35 / 05:47 14:22:11
Run 10.4km 00:13:54 00:59:59 07:36:29 246 193 24 10.4 / 05:46 14:36:05
Run 13.2km 00:17:00 01:16:59 07:53:29 232 182 24 10.28 / 05:49 14:53:06
Run 15.96km 00:15:59 01:32:59 08:09:29 219 173 22 10.29 / 05:49 15:09:06
Run 18.41km 00:13:14 01:46:13 08:22:43 211 166 19 10.39 / 05:46 15:22:20
Run 20.86km 00:13:55 02:00:08 08:36:38 206 163 18 10.41 / 05:45 15:36:15
Run 23.66km 00:18:25 02:18:34 08:55:04 203 160 17 10.24 / 05:51 15:54:40
Run 26.42km 00:16:55 02:35:29 09:11:59 197 155 17 10.19 / 05:53 16:11:36
Run 28.87km 00:14:08 02:49:37 09:26:08 197 156 17 10.21 / 05:52 16:25:44
Run 31.32km 00:14:31 03:04:08 09:40:39 195 154 17 10.2 / 05:52 16:40:15
Run 34.12km 00:17:40 03:21:48 09:58:19 183 143 16 10.14 / 05:54 16:57:55
Run 36.88km 00:16:27 03:38:16 10:14:46 182 142 16 10.13 / 05:55 17:14:22
Run 39.33km 00:13:52 03:52:08 10:28:38 182 142 16 10.16 / 05:54 17:28:15
Run 41.78km 00:13:30 04:05:38 10:42:08 177 140 16 10.2 / 05:52 17:41:45
Run 00:01:42 04:07:20 10:43:50 177 140 16 10.23 / 05:51 17:43:27