5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Mattia CONTE (#675)
Finished
GUN TIME:  12:12:01
Place
429
Male
347
50-54
49

Swim 00:23:18 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:59
Swim 00:23:18 00:23:18 00:23:18 639 501 73 2.18 / 27:25 07:31:18

T1 00:05:56

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:56 00:05:56 00:29:15 324 254 36 - / - 07:37:15

Cycle 06:35:20 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:37:33 00:37:33 01:06:48 532 426 62 26.83 / 02:14 08:14:48
Bike 38.5km 00:41:21 01:18:54 01:48:09 472 388 56 29.27 / 02:02 08:56:09
Bike 60km 00:52:19 02:11:13 02:40:28 471 389 55 27.43 / 02:11 09:48:28
Bike 89km 00:58:33 03:09:46 03:39:02 443 368 54 28.13 / 02:07 10:47:01
Bike 106km 00:40:17 03:50:04 04:19:19 438 362 53 27.64 / 02:10 11:27:19
Bike 127.7km 00:49:24 04:39:29 05:08:44 438 363 53 27.41 / 02:11 12:16:44
Bike 149.2km 00:56:44 05:36:14 06:05:29 443 367 51 26.62 / 02:15 13:13:29
Bike 178.2km 00:58:26 06:34:40 07:03:55 439 364 52 27.09 / 02:12 14:11:55
Bike 00:00:39 06:35:20 07:04:35 439 364 52 27.06 / 02:12 14:12:35

T2 00:06:29

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:29 00:06:29 07:11:04 286 219 31 - / - 14:19:04

Run 05:00:56 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:18:23 00:18:23 07:29:28 463 373 54 8.93 / 06:42 14:37:28
Run 5.5km 00:19:42 00:38:06 07:49:11 485 389 53 8.65 / 06:55 14:57:11
Run 7.95km 00:16:17 00:54:24 08:05:28 479 383 52 8.76 / 06:50 15:13:28
Run 10.4km 00:16:18 01:10:42 08:21:47 466 373 50 8.82 / 06:47 15:29:47
Run 13.2km 00:19:57 01:30:40 08:41:45 449 359 48 8.73 / 06:52 15:49:45
Run 15.96km 00:20:00 01:50:40 09:01:45 448 358 47 8.65 / 06:56 16:09:45
Run 18.41km 00:16:16 02:06:56 09:18:01 442 353 49 8.7 / 06:53 16:26:01
Run 20.86km 00:18:02 02:24:59 09:36:03 440 353 48 8.63 / 06:57 16:44:03
Run 23.66km 00:21:05 02:46:04 09:57:09 428 342 47 8.54 / 07:01 17:05:09
Run 26.42km 00:21:55 03:07:59 10:19:04 432 346 48 8.43 / 07:06 17:27:04
Run 28.87km 00:17:31 03:25:31 10:36:36 431 343 48 8.42 / 07:07 17:44:36
Run 31.32km 00:17:52 03:43:24 10:54:29 427 341 47 8.41 / 07:07 18:02:29
Run 34.12km 00:22:26 04:05:51 11:16:56 426 343 47 8.32 / 07:12 18:24:56
Run 36.88km 00:20:11 04:26:02 11:37:07 418 336 46 8.31 / 07:12 18:45:07
Run 39.33km 00:16:21 04:42:24 11:53:29 413 331 45 8.35 / 07:10 19:01:29
Run 41.78km 00:16:37 04:59:02 12:10:07 409 328 45 8.38 / 07:09 19:18:07
Run 00:01:54 05:00:56 12:12:01 408 327 45 8.41 / 07:07 19:20:01