5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Johnny DU PREEZ (#682)
Finished
GUN TIME:  14:16:23
Place
591
Male
469
50-54
66

Swim 00:19:31 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:00
Swim 00:19:31 00:19:31 00:19:31 606 474 67 2.61 / 22:58 07:32:31

T1 00:15:37

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:15:37 00:15:37 00:35:08 637 498 73 - / - 07:48:08

Cycle 07:34:03 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:44:22 00:44:22 01:19:31 635 498 72 22.71 / 02:38 08:32:31
Bike 38.5km 00:51:00 01:35:22 02:10:31 633 496 73 24.21 / 02:28 09:23:31
Bike 60km 01:00:34 02:35:57 03:11:06 632 495 73 23.08 / 02:35 10:24:06
Bike 89km 01:08:47 03:44:45 04:19:54 625 490 71 23.75 / 02:31 11:32:54
Bike 106km 00:46:36 04:31:21 05:06:30 621 486 71 23.43 / 02:33 12:19:30
Bike 127.7km 00:59:04 05:30:26 06:05:34 620 486 71 23.18 / 02:35 13:18:34
Bike 149.2km 01:00:07 06:30:34 07:05:42 614 481 69 22.92 / 02:37 14:18:42
Bike 178.2km 01:02:32 07:33:07 08:08:15 611 479 69 23.59 / 02:32 15:21:15
Bike 00:00:56 07:34:03 08:09:12 610 479 69 23.56 / 02:32 15:22:12

T2 00:16:19

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:16:19 00:16:19 08:25:32 621 485 69 - / - 15:38:32

Run 05:50:51 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:22:32 00:22:32 08:48:04 601 474 68 7.29 / 08:13 16:01:04
Run 5.5km 00:19:09 00:41:42 09:07:14 568 450 63 7.91 / 07:35 16:20:14
Run 7.95km 00:17:14 00:58:57 09:24:29 561 443 62 8.09 / 07:24 16:37:29
Run 10.4km 00:18:52 01:17:49 09:43:21 567 449 63 8.01 / 07:28 16:56:21
Run 13.2km 00:23:40 01:41:30 10:07:02 564 446 61 7.8 / 07:41 17:20:02
Run 15.96km 00:24:53 02:06:23 10:31:55 577 457 62 7.57 / 07:55 17:44:55
Run 18.41km 00:17:07 02:23:31 10:49:03 568 448 60 7.69 / 07:47 18:02:03
Run 20.86km 00:19:04 02:42:35 11:08:07 561 441 59 7.69 / 07:47 18:21:07
Run 23.66km 00:25:23 03:07:58 11:33:30 562 442 59 7.55 / 07:56 18:46:30
Run 26.42km 00:23:56 03:31:55 11:57:27 562 443 60 7.48 / 08:01 19:10:27
Run 28.87km 00:19:06 03:51:01 12:16:33 556 439 60 7.49 / 08:00 19:29:33
Run 31.32km 00:21:25 04:12:26 12:37:59 552 438 59 7.44 / 08:03 19:50:59
Run 34.12km 00:26:44 04:39:11 13:04:44 555 440 59 7.33 / 08:10 20:17:44
Run 36.88km 00:25:54 05:05:06 13:30:38 556 441 60 7.25 / 08:16 20:43:38
Run 39.33km 00:19:49 05:24:55 13:50:27 551 438 59 7.26 / 08:15 21:03:28
Run 41.78km 00:23:39 05:48:35 14:14:07 555 441 60 7.19 / 08:20 21:27:07
Run 00:02:16 05:50:51 14:16:23 555 441 60 7.21 / 08:18 21:29:23