5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Chantel COETZER (#69)
Club: HAVERING TRI
Finished
GUN TIME:  09:41:19
Place
107
Female
17
35-39
2

Swim 00:16:10 0.85km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:48
Swim 00:16:10 00:16:10 00:16:10 432 75 7 3.15 / 19:01 07:19:58

T1 00:08:14

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:14 00:08:14 00:24:25 499 115 10 - / - 07:28:13

Cycle 05:25:49 178.4km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 16.8km 00:32:32 00:32:32 00:56:57 278 42 4 30.97 / 01:56 08:00:45
Bike 38.5km 00:37:14 01:09:47 01:34:12 227 29 3 33.1 / 01:48 08:38:00
Bike 60km 00:42:43 01:52:30 02:16:55 193 24 2 31.99 / 01:52 09:20:43
Bike 89km 00:49:08 02:41:39 03:06:04 174 21 2 33.03 / 01:48 10:09:52
Bike 106km 00:31:35 03:13:15 03:37:40 157 19 2 32.91 / 01:49 10:41:28
Bike 127.7km 00:39:21 03:52:36 04:17:01 149 17 2 32.94 / 01:49 11:20:49
Bike 149.2km 00:43:41 04:36:18 05:00:43 139 16 2 32.39 / 01:51 12:04:31
Bike 178.2km 00:48:53 05:25:11 05:49:36 135 16 2 32.87 / 01:49 12:53:24
Bike 00:00:38 05:25:49 05:50:14 135 16 2 32.84 / 01:49 12:54:03

T2 00:04:56

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:56 00:04:56 05:55:11 165 35 2 - / - 12:58:59

Run 03:46:07 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 2.74km 00:14:08 00:14:08 06:09:20 137 20 2 11.62 / 05:09 13:13:08
Run 5.5km 00:14:41 00:28:49 06:24:01 131 21 2 11.44 / 05:14 13:27:49
Run 7.95km 00:12:12 00:41:02 06:36:13 129 21 2 11.62 / 05:09 13:40:01
Run 10.4km 00:12:10 00:53:12 06:48:24 121 19 2 11.72 / 05:06 13:52:12
Run 13.2km 00:16:03 01:09:16 07:04:27 126 23 2 11.43 / 05:14 14:08:15
Run 15.96km 00:14:45 01:24:01 07:19:13 124 21 2 11.39 / 05:15 14:23:01
Run 18.41km 00:12:14 01:36:15 07:31:27 120 20 2 11.47 / 05:13 14:35:15
Run 20.86km 00:12:20 01:48:35 07:43:47 110 18 2 11.52 / 05:12 14:47:35
Run 23.66km 00:16:06 02:04:42 07:59:53 110 20 2 11.38 / 05:16 15:03:41
Run 26.42km 00:15:06 02:19:48 08:14:59 106 19 2 11.33 / 05:17 15:18:48
Run 28.87km 00:12:50 02:32:38 08:27:50 105 19 2 11.34 / 05:17 15:31:38
Run 31.32km 00:12:37 02:45:16 08:40:28 97 19 2 11.37 / 05:16 15:44:16
Run 34.12km 00:15:53 03:01:09 08:56:21 92 19 2 11.3 / 05:18 16:00:09
Run 36.88km 00:16:19 03:17:29 09:12:40 94 20 2 11.2 / 05:21 16:16:28
Run 39.33km 00:13:14 03:30:43 09:25:55 97 21 2 11.19 / 05:21 16:29:43
Run 41.78km 00:13:32 03:44:16 09:39:28 97 21 2 11.17 / 05:22 16:43:16
Run 00:01:51 03:46:07 09:41:19 97 21 2 11.19 / 05:21 16:45:07