5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Harri KARVONEN (#697)
Club: RECKLESS RACE
Finished
GUN TIME:  10:07:54
Place
152
Male
130
50-54
18

Swim 00:14:04 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:41
Swim 00:14:04 00:14:04 00:14:04 204 172 25 3.62 / 16:33 07:15:45

T1 00:04:13

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:13 00:04:13 00:18:17 135 105 12 - / - 07:19:59

Cycle 05:32:28 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:34:05 00:34:05 00:52:22 146 125 14 29.56 / 02:01 07:54:04
Bike 38.5km 00:35:49 01:09:54 01:28:12 122 107 11 33.04 / 01:48 08:29:53
Bike 60km 00:39:31 01:49:26 02:07:43 104 92 9 32.89 / 01:49 09:09:25
Bike 89km 00:48:01 02:37:27 02:55:44 103 91 9 33.91 / 01:46 09:57:26
Bike 106km 00:33:29 03:10:57 03:29:14 104 92 10 33.3 / 01:48 10:30:56
Bike 127.7km 00:40:30 03:51:28 04:09:45 108 96 11 33.1 / 01:48 11:11:27
Bike 149.2km 00:47:12 04:38:40 04:56:58 120 106 12 32.12 / 01:52 11:58:39
Bike 178.2km 00:53:10 05:31:51 05:50:08 137 121 16 32.21 / 01:51 12:51:50
Bike 00:00:36 05:32:28 05:50:45 137 121 16 32.18 / 01:51 12:52:27

T2 00:04:47

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:47 00:04:47 05:55:33 154 124 14 - / - 12:57:14

Run 04:12:21 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:14:28 00:14:28 06:10:01 156 130 15 11.35 / 05:17 13:11:43
Run 5.5km 00:15:26 00:29:55 06:25:28 166 139 17 11.02 / 05:26 13:27:10
Run 7.95km 00:13:37 00:43:32 06:39:05 185 152 19 10.95 / 05:28 13:40:47
Run 10.4km 00:14:07 00:57:40 06:53:13 197 160 20 10.81 / 05:32 13:54:55
Run 13.2km 00:18:00 01:15:40 07:11:14 213 168 22 10.46 / 05:44 14:12:55
Run 15.96km 00:17:18 01:32:59 07:28:32 220 174 23 10.29 / 05:49 14:30:14
Run 18.41km 00:14:32 01:47:32 07:43:05 233 181 23 10.27 / 05:50 14:44:46
Run 20.86km 00:14:33 02:02:05 07:57:38 226 176 20 10.25 / 05:51 14:59:20
Run 23.66km 00:17:57 02:20:03 08:15:36 216 168 19 10.13 / 05:55 15:17:17
Run 26.42km 00:17:34 02:37:37 08:33:10 220 172 21 10.05 / 05:57 15:34:52
Run 28.87km 00:14:42 02:52:20 08:47:53 221 172 19 10.05 / 05:58 15:49:35
Run 31.32km 00:14:41 03:07:01 09:02:34 213 165 18 10.04 / 05:58 16:04:16
Run 34.12km 00:17:54 03:24:56 09:20:29 203 156 17 9.98 / 06:00 16:22:11
Run 36.88km 00:17:14 03:42:11 09:37:44 200 154 17 9.95 / 06:01 16:39:25
Run 39.33km 00:14:13 03:56:24 09:51:58 196 152 17 9.98 / 06:00 16:53:39
Run 41.78km 00:14:18 04:10:43 10:06:16 198 153 17 9.99 / 06:00 17:07:58
Run 00:01:37 04:12:21 10:07:54 197 153 17 10.03 / 05:58 17:09:36