5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Cesar Kenji SUZUKI (#718)
DQ
GUN TIME: 
Place
Male
50-54

Swim 00:27:07 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:04
Swim 00:27:07 00:27:07 00:27:07 - - - 1.87 / 31:55 07:41:12

T1 00:06:04

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:04 00:06:04 00:33:11 - - - - / - 07:47:16

Cycle 08:18:07 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:49:27 00:49:27 01:22:39 - - - 20.38 / 02:56 08:36:43
Bike 38.5km 00:53:24 01:42:51 02:16:03 - - - 22.45 / 02:40 09:30:08
Bike 60km 01:06:18 02:49:10 03:22:22 - - - 21.27 / 02:49 10:36:27
Bike 89km 01:08:02 03:57:13 04:30:25 - - - 22.5 / 02:39 11:44:30
Bike 106km 00:51:30 04:48:44 05:21:56 - - - 22.02 / 02:43 12:36:00
Bike 127.7km 01:07:11 05:55:55 06:29:07 - - - 21.52 / 02:47 13:43:12
Bike 149.2km 01:08:40 07:04:36 07:37:47 - - - 21.08 / 02:50 14:51:52
Bike 178.2km 01:12:16 08:16:52 08:50:03 - - - 21.51 / 02:47 16:04:08
Bike 00:01:14 08:18:07 08:51:18 - - - 21.48 / 02:47 16:05:23

T2 00:05:33

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:33 00:05:33 08:56:52 - - - - / - 16:10:57

Run 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:33:43 00:33:43 09:30:35 - - - 4.87 / 12:18 16:44:40
Run 5.5km 00:33:24 01:07:07 10:04:00 - - - 4.91 / 12:12 17:18:04
Run 7.95km 00:26:46 01:33:54 10:30:47 - - - 5.07 / 11:48 17:44:51
Run 10.4km 00:27:02 02:00:57 10:57:49 - - - 5.15 / 11:37 18:11:54
Run 13.2km 00:43:54 02:44:51 11:41:44 - - - 4.8 / 12:29 18:55:48
Run 15.96km 00:38:35 03:23:27 12:20:19 - - - 4.7 / 12:44 19:34:24
Run 18.41km 00:30:34 03:54:02 12:50:54 - - - 4.71 / 12:42 20:04:59
Run 20.86km 00:29:30 04:23:33 13:20:25 - - - 4.74 / 12:38 20:34:30