5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Andre VISSER (#730)
Finished
GUN TIME:  09:34:37
Place
95
Male
80
50-54
6

Swim 00:13:11 0.85km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:11
Swim 00:13:11 00:13:11 00:13:11 117 98 11 3.86 / 15:31 07:11:23

T1 00:03:51

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:51 00:03:51 00:17:02 103 80 6 - / - 07:15:14

Cycle 05:12:24 178.4km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.8km 00:32:17 00:32:17 00:49:20 79 69 5 31.21 / 01:55 07:47:31
Bike 38.5km 00:35:47 01:08:05 01:25:08 83 73 6 33.92 / 01:46 08:23:19
Bike 60km 00:39:46 01:47:51 02:04:54 80 70 6 33.37 / 01:47 09:03:06
Bike 89km 00:46:47 02:34:38 02:51:41 77 67 6 34.52 / 01:44 09:49:53
Bike 106km 00:31:02 03:05:41 03:22:44 74 64 7 34.25 / 01:45 10:20:55
Bike 127.7km 00:36:39 03:42:20 03:59:23 74 64 7 34.45 / 01:44 10:57:35
Bike 149.2km 00:41:29 04:23:50 04:40:53 69 60 6 33.92 / 01:46 11:39:04
Bike 178.2km 00:48:00 05:11:51 05:28:54 69 60 6 34.28 / 01:45 12:27:05
Bike 00:00:33 05:12:24 05:29:27 69 60 6 34.25 / 01:45 12:27:39

T2 00:05:54

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:54 00:05:54 05:35:21 236 188 27 - / - 12:33:33

Run 03:59:15 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.74km 00:14:18 00:14:18 05:49:40 144 121 14 11.48 / 05:13 12:47:52
Run 5.5km 00:15:29 00:29:48 06:05:10 162 135 15 11.06 / 05:25 13:03:22
Run 7.95km 00:12:52 00:42:41 06:18:03 165 138 16 11.17 / 05:22 13:16:14
Run 10.4km 00:12:54 00:55:36 06:30:58 155 128 13 11.22 / 05:20 13:29:09
Run 13.2km 00:15:59 01:11:35 06:46:57 150 122 13 11.06 / 05:25 13:45:08
Run 15.96km 00:16:44 01:28:20 07:03:41 163 130 14 10.84 / 05:32 14:01:53
Run 18.41km 00:13:23 01:41:43 07:17:05 162 129 14 10.85 / 05:31 14:15:16
Run 20.86km 00:13:37 01:55:20 07:30:42 162 130 14 10.85 / 05:31 14:28:53
Run 23.66km 00:16:37 02:11:58 07:47:19 157 126 13 10.75 / 05:34 14:45:31
Run 26.42km 00:16:54 02:28:53 08:04:14 157 127 13 10.64 / 05:38 15:02:26
Run 28.87km 00:13:41 02:42:34 08:17:56 157 128 13 10.65 / 05:37 15:16:07
Run 31.32km 00:14:16 02:56:50 08:32:12 154 125 13 10.62 / 05:38 15:30:24
Run 34.12km 00:17:55 03:14:46 08:50:08 152 121 12 10.51 / 05:42 15:48:19
Run 36.88km 00:15:59 03:30:46 09:06:08 150 120 12 10.49 / 05:42 16:04:19
Run 39.33km 00:13:46 03:44:32 09:19:54 152 121 12 10.5 / 05:42 16:18:05
Run 41.78km 00:13:02 03:57:35 09:32:57 150 120 12 10.55 / 05:41 16:31:08
Run 00:01:40 03:59:15 09:34:37 150 120 12 10.58 / 05:40 16:32:49