5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Thomas BOECKLY (#738)
Finished
GUN TIME:  13:04:53
Place
511
Male
414
55-59
29

Swim 00:15:16 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:57
Swim 00:15:16 00:15:16 00:15:16 346 289 17 3.33 / 17:58 07:15:13

T1 00:05:27

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:27 00:05:27 00:20:44 268 208 14 - / - 07:20:41

Cycle 07:14:26 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:39:52 00:39:52 01:00:36 389 321 20 25.28 / 02:22 08:00:33
Bike 38.5km 01:14:26 01:54:18 02:15:02 641 501 41 20.2 / 02:58 09:15:00
Bike 60km 00:51:34 02:45:52 03:06:37 618 484 39 21.7 / 02:45 10:06:34
Bike 89km 00:59:27 03:45:20 04:06:04 581 462 37 23.69 / 02:31 11:06:02
Bike 106km 00:41:39 04:27:00 04:47:44 564 451 36 23.81 / 02:31 11:47:41
Bike 127.7km 00:53:09 05:20:09 05:40:53 556 445 35 23.93 / 02:30 12:40:51
Bike 149.2km 00:55:08 06:15:17 06:36:02 533 431 33 23.85 / 02:30 13:35:59
Bike 178.2km 00:58:19 07:13:36 07:34:21 528 428 33 24.65 / 02:25 14:34:18
Bike 00:00:49 07:14:26 07:35:10 528 428 33 24.63 / 02:26 14:35:08

T2 00:05:10

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:10 00:05:10 07:40:21 183 145 9 - / - 14:40:18

Run 05:24:32 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:17:58 00:17:58 07:58:20 436 356 24 9.14 / 06:33 14:58:17
Run 5.5km 00:20:26 00:38:24 08:18:46 494 396 30 8.59 / 06:59 15:18:43
Run 7.95km 00:16:48 00:55:12 08:35:34 501 403 28 8.63 / 06:56 15:35:31
Run 10.4km 00:19:24 01:14:37 08:54:59 529 421 31 8.36 / 07:10 15:54:56
Run 13.2km 00:23:02 01:37:39 09:18:01 533 422 32 8.1 / 07:23 16:17:58
Run 15.96km 00:20:49 01:58:29 09:38:50 526 417 32 8.08 / 07:25 16:38:48
Run 18.41km 00:17:05 02:15:34 09:55:56 522 414 32 8.14 / 07:21 16:55:53
Run 20.86km 00:18:23 02:33:58 10:14:19 512 409 30 8.12 / 07:22 17:14:17
Run 23.66km 00:21:28 02:55:26 10:35:48 497 396 29 8.09 / 07:24 17:35:45
Run 26.42km 00:20:50 03:16:17 10:56:39 492 392 29 8.07 / 07:25 17:56:36
Run 28.87km 00:17:26 03:33:44 11:14:05 488 389 29 8.1 / 07:24 18:14:03
Run 31.32km 00:19:09 03:52:53 11:33:15 480 382 29 8.06 / 07:26 18:33:12
Run 34.12km 00:24:25 04:17:18 11:57:40 480 382 29 7.95 / 07:32 18:57:37
Run 36.88km 00:22:25 04:39:44 12:20:06 480 382 29 7.91 / 07:35 19:20:03
Run 39.33km 00:20:42 05:00:26 12:40:48 487 388 30 7.85 / 07:38 19:40:45
Run 41.78km 00:21:29 05:21:56 13:02:18 493 392 30 7.78 / 07:42 20:02:15
Run 00:02:35 05:24:32 13:04:53 493 392 30 7.8 / 07:41 20:04:51