5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Barry HUGO (#755)
Finished
GUN TIME:  11:48:50
Place
378
Male
307
55-59
21

Swim 00:15:17 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:59:57
Swim 00:15:17 00:15:17 00:15:17 347 290 18 3.33 / 17:58 07:15:14

T1 00:11:19

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:19 00:11:19 00:26:36 602 469 38 - / - 07:26:33

Cycle 05:58:07 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:35:30 00:35:30 01:02:06 424 347 23 28.38 / 02:06 08:02:04
Bike 38.5km 00:39:46 01:15:17 01:41:53 365 308 19 30.67 / 01:57 08:41:51
Bike 60km 00:46:38 02:01:56 02:28:32 335 287 18 29.52 / 02:01 09:28:29
Bike 89km 00:54:14 02:56:10 03:22:46 310 266 17 30.31 / 01:58 10:22:43
Bike 106km 00:36:27 03:32:37 03:59:13 303 261 17 29.91 / 02:00 10:59:11
Bike 127.7km 00:42:35 04:15:13 04:41:49 294 255 16 30.02 / 01:59 11:41:46
Bike 149.2km 00:49:41 05:04:55 05:31:31 287 248 16 29.35 / 02:02 12:31:28
Bike 178.2km 00:52:31 05:57:26 06:24:02 270 233 16 29.91 / 02:00 13:23:59
Bike 00:00:41 05:58:07 06:24:43 270 233 16 29.88 / 02:00 13:24:41

T2 00:11:39

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:39 00:11:39 06:36:23 544 426 34 - / - 13:36:20

Run 05:12:27 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:17:34 00:17:34 06:53:58 402 330 21 9.35 / 06:24 13:53:55
Run 5.5km 00:25:49 00:43:24 07:19:47 592 466 36 7.6 / 07:53 14:19:44
Run 7.95km 00:17:36 01:01:00 07:37:24 584 459 32 7.81 / 07:40 14:37:21
Run 10.4km 00:15:22 01:16:23 07:52:46 550 434 32 8.16 / 07:20 14:52:44
Run 13.2km 00:19:51 01:36:14 08:12:38 526 419 31 8.22 / 07:17 15:12:35
Run 15.96km 00:19:09 01:55:24 08:31:47 503 402 29 8.29 / 07:13 15:31:44
Run 18.41km 00:16:37 02:12:01 08:48:25 492 392 27 8.36 / 07:10 15:48:22
Run 20.86km 00:17:01 02:29:03 09:05:27 477 381 27 8.39 / 07:08 16:05:24
Run 23.66km 00:21:06 02:50:09 09:26:33 463 370 26 8.34 / 07:11 16:26:30
Run 26.42km 00:19:28 03:09:38 09:46:02 444 354 24 8.35 / 07:10 16:45:59
Run 28.87km 00:16:22 03:26:01 10:02:24 435 346 23 8.4 / 07:08 17:02:22
Run 31.32km 00:18:37 03:44:38 10:21:02 435 346 23 8.36 / 07:10 17:20:59
Run 34.12km 00:22:47 04:07:26 10:43:49 433 345 23 8.27 / 07:15 17:43:47
Run 36.88km 00:22:56 04:30:22 11:06:46 435 349 23 8.18 / 07:19 18:06:43
Run 39.33km 00:21:42 04:52:05 11:28:28 450 358 23 8.07 / 07:25 18:28:25
Run 41.78km 00:18:16 05:10:21 11:46:45 444 354 23 8.07 / 07:25 18:46:42
Run 00:02:05 05:12:27 11:48:50 445 355 23 8.1 / 07:24 18:48:48