5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Jacques JOUBERT (#757)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  11:48:13
Place
377
Male
306
55-59
20

Swim 00:12:59 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:00:38
Swim 00:12:59 00:12:59 00:12:59 100 83 2 3.92 / 15:16 07:13:37

T1 00:05:00

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:00 00:05:00 00:17:59 219 172 12 - / - 07:18:37

Cycle 06:39:31 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:36:42 00:36:42 00:54:41 217 187 10 27.45 / 02:11 07:55:20
Bike 38.5km 00:38:39 01:15:22 01:33:21 209 186 11 30.64 / 01:57 08:34:00
Bike 60km 00:44:14 01:59:36 02:17:35 202 178 13 30.09 / 01:59 09:18:14
Bike 89km 01:28:29 03:28:06 03:46:05 485 401 29 25.66 / 02:20 10:46:44
Bike 106km 00:35:52 04:03:58 04:21:57 456 377 25 26.06 / 02:18 11:22:36
Bike 127.7km 00:45:31 04:49:30 05:07:29 429 357 24 26.46 / 02:16 12:08:08
Bike 149.2km 00:50:06 05:39:36 05:57:36 407 339 23 26.35 / 02:16 12:58:14
Bike 178.2km 00:59:06 06:38:43 06:56:43 407 338 23 26.81 / 02:14 13:57:21
Bike 00:00:47 06:39:31 06:57:30 406 337 23 26.78 / 02:14 13:58:09

T2 00:07:55

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:55 00:07:55 07:05:26 390 298 23 - / - 14:06:05

Run 04:42:47 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:15:37 00:15:37 07:21:03 242 194 11 10.52 / 05:42 14:21:42
Run 5.5km 00:15:58 00:31:35 07:37:02 236 190 11 10.44 / 05:44 14:37:40
Run 7.95km 00:16:17 00:47:52 07:53:19 316 252 15 9.96 / 06:01 14:53:57
Run 10.4km 00:15:47 01:03:39 08:09:06 333 266 16 9.8 / 06:07 15:09:44
Run 13.2km 00:19:21 01:23:00 08:28:27 332 266 17 9.54 / 06:17 15:29:05
Run 15.96km 00:18:22 01:41:23 08:46:50 336 270 17 9.44 / 06:21 15:47:28
Run 18.41km 00:14:28 01:55:52 09:01:18 326 263 17 9.53 / 06:17 16:01:57
Run 20.86km 00:14:52 02:10:44 09:16:11 309 247 15 9.57 / 06:16 16:16:49
Run 23.66km 00:20:01 02:30:45 09:36:12 314 251 16 9.41 / 06:22 16:36:50
Run 26.42km 00:19:24 02:50:10 09:55:36 314 250 15 9.31 / 06:26 16:56:15
Run 28.87km 00:18:39 03:08:49 10:14:16 331 264 18 9.17 / 06:32 17:14:55
Run 31.32km 00:16:54 03:25:44 10:31:10 331 264 16 9.13 / 06:34 17:31:49
Run 34.12km 00:21:24 03:47:08 10:52:35 333 266 17 9.01 / 06:39 17:53:13
Run 36.88km 00:20:14 04:07:23 11:12:50 330 263 17 8.94 / 06:42 18:13:28
Run 39.33km 00:16:38 04:24:02 11:29:28 334 264 18 8.93 / 06:42 18:30:07
Run 41.78km 00:16:25 04:40:27 11:45:54 331 260 17 8.93 / 06:42 18:46:32
Run 00:02:19 04:42:47 11:48:13 333 262 17 8.95 / 06:42 18:48:52