5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Matthias MAHLKE (#761)
Finished
GUN TIME:  11:38:05
Place
353
Male
286
55-59
16

Swim 00:15:05 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:06
Swim 00:15:05 00:15:05 00:15:05 324 269 14 3.37 / 17:45 07:25:12

T1 00:09:04

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:04 00:09:04 00:24:10 533 412 31 - / - 07:34:16

Cycle 06:21:53 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:36:39 00:36:39 01:00:49 396 328 22 27.49 / 02:10 08:10:56
Bike 38.5km 00:40:21 01:17:01 01:41:11 346 295 18 29.99 / 02:00 08:51:17
Bike 60km 00:47:29 02:04:30 02:28:40 336 288 19 28.91 / 02:04 09:38:47
Bike 89km 00:57:31 03:02:02 03:26:12 337 290 18 29.33 / 02:02 10:36:19
Bike 106km 00:37:33 03:39:36 04:03:46 339 290 18 28.96 / 02:04 11:13:52
Bike 127.7km 00:46:07 04:25:43 04:49:53 342 292 19 28.83 / 02:04 11:59:59
Bike 149.2km 00:52:17 05:18:00 05:42:11 345 294 18 28.14 / 02:07 12:52:17
Bike 178.2km 01:03:03 06:21:04 06:45:14 369 312 21 28.05 / 02:08 13:55:21
Bike 00:00:48 06:21:53 06:46:03 370 313 21 28.02 / 02:08 13:56:09

T2 00:06:54

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:54 00:06:54 06:52:57 318 245 16 - / - 14:03:04

Run 04:45:08 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:17:23 00:17:23 07:10:20 392 321 20 9.45 / 06:20 14:20:27
Run 5.5km 00:17:56 00:35:20 07:28:17 396 323 21 9.33 / 06:25 14:38:24
Run 7.95km 00:14:57 00:50:17 07:43:15 385 310 20 9.48 / 06:19 14:53:21
Run 10.4km 00:15:27 01:05:45 07:58:43 372 301 19 9.48 / 06:19 15:08:49
Run 13.2km 00:19:23 01:25:09 08:18:06 372 299 18 9.3 / 06:27 15:28:13
Run 15.96km 00:19:13 01:44:22 08:37:20 376 303 19 9.17 / 06:32 15:47:26
Run 18.41km 00:15:43 02:00:06 08:53:04 375 301 19 9.19 / 06:31 16:03:10
Run 20.86km 00:16:26 02:16:32 09:09:30 369 297 19 9.16 / 06:32 16:19:36
Run 23.66km 00:19:48 02:36:21 09:29:19 360 290 19 9.07 / 06:36 16:39:25
Run 26.42km 00:19:36 02:55:58 09:48:55 358 286 19 9 / 06:39 16:59:02
Run 28.87km 00:15:54 03:11:52 10:04:50 353 282 19 9.02 / 06:38 17:14:56
Run 31.32km 00:17:02 03:28:55 10:21:53 350 279 19 8.99 / 06:40 17:31:59
Run 34.12km 00:20:51 03:49:46 10:42:44 344 274 19 8.9 / 06:44 17:52:50
Run 36.88km 00:19:03 04:08:50 11:01:47 341 270 19 8.89 / 06:44 18:11:54
Run 39.33km 00:16:40 04:25:31 11:18:28 341 270 19 8.88 / 06:45 18:28:35
Run 41.78km 00:16:44 04:42:15 11:35:13 340 268 19 8.88 / 06:45 18:45:19
Run 00:02:52 04:45:08 11:38:05 346 272 19 8.87 / 06:45 18:48:12