5th March 2023 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2023)

Wolfgang OEY (#767)
Finished
GUN TIME:  14:14:25
Place
587
Male
466
55-59
36

Swim 00:18:13 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:29
Swim 00:18:13 00:18:13 00:18:13 575 452 38 2.79 / 21:26 07:34:43

T1 00:11:22

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:22 00:11:22 00:29:36 605 472 39 - / - 07:46:06

Cycle 06:55:17 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:39:46 00:39:46 01:09:22 569 449 37 25.34 / 02:22 08:25:52
Bike 38.5km 00:45:36 01:25:22 01:54:58 554 446 36 27.05 / 02:13 09:11:28
Bike 60km 00:55:01 02:20:23 02:50:00 543 440 34 25.64 / 02:20 10:06:29
Bike 89km 01:00:18 03:20:42 03:50:19 512 421 31 26.6 / 02:15 11:06:48
Bike 106km 00:41:13 04:01:55 04:31:32 505 416 31 26.28 / 02:16 11:48:01
Bike 127.7km 00:53:09 04:55:05 05:24:41 506 416 31 25.96 / 02:18 12:41:11
Bike 149.2km 00:58:50 05:53:56 06:23:32 507 413 30 25.29 / 02:22 13:40:02
Bike 178.2km 01:00:40 06:54:36 07:24:13 506 411 30 25.78 / 02:19 14:40:42
Bike 00:00:40 06:55:17 07:24:53 506 411 30 25.76 / 02:19 14:41:23

T2 00:19:12

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:19:12 00:19:12 07:44:06 634 496 41 - / - 15:00:36

Run 06:30:18 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:17:54 00:17:54 08:02:00 433 353 23 9.17 / 06:32 15:18:30
Run 5.5km 00:19:11 00:37:05 08:21:12 456 366 25 8.89 / 06:44 15:37:42
Run 7.95km 00:17:38 00:54:44 08:38:50 485 389 26 8.71 / 06:53 15:55:20
Run 10.4km 00:16:40 01:11:24 08:55:30 483 387 27 8.73 / 06:51 16:12:00
Run 13.2km 00:22:26 01:33:51 09:17:57 497 398 27 8.43 / 07:06 16:34:27
Run 15.96km 00:21:13 01:55:05 09:39:11 498 398 27 8.32 / 07:12 16:55:41
Run 18.41km 00:18:17 02:13:22 09:57:28 503 401 30 8.28 / 07:14 17:13:58
Run 20.86km 00:20:57 02:34:19 10:18:26 518 412 31 8.11 / 07:23 17:34:55
Run 23.66km 00:25:36 02:59:56 10:44:02 528 420 34 7.88 / 07:36 18:00:32
Run 26.42km 00:27:43 03:27:40 11:11:46 544 430 34 7.63 / 07:51 18:28:16
Run 28.87km 00:27:01 03:54:41 11:38:47 567 446 34 7.38 / 08:07 18:55:17
Run 31.32km 00:24:51 04:19:33 12:03:39 573 451 34 7.24 / 08:17 19:20:09
Run 34.12km 00:30:56 04:50:29 12:34:36 581 459 34 7.04 / 08:30 19:51:05
Run 36.88km 00:32:02 05:22:32 13:06:38 588 464 34 6.86 / 08:44 20:23:08
Run 39.33km 00:29:07 05:51:40 13:35:46 600 473 34 6.71 / 08:56 20:52:16
Run 41.78km 00:34:13 06:25:53 14:10:00 617 484 37 6.49 / 09:14 21:26:30
Run 00:04:24 06:30:18 14:14:25 618 485 37 6.48 / 09:14 21:30:55