5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Beno KRASOVEC (#87)
Finished
GUN TIME:  09:45:16
Place
113
Male
95
55-59
5

Swim 00:15:24 0.85km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:03
Swim 00:15:24 00:15:24 00:15:24 358 300 22 3.31 / 18:07 07:17:27

T1 00:05:06

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:06 00:05:06 00:20:30 228 178 13 - / - 07:22:33

Cycle 05:38:35 178.4km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:36:02 00:36:02 00:56:33 266 228 15 27.96 / 02:08 07:58:36
Bike 38.5km 00:39:28 01:15:31 01:36:02 256 223 14 30.58 / 01:57 08:38:05
Bike 60km 00:42:53 01:58:25 02:18:55 218 192 14 30.39 / 01:58 09:20:59
Bike 89km 00:49:07 02:47:33 03:08:03 188 165 12 31.87 / 01:52 10:10:07
Bike 106km 00:34:35 03:22:08 03:42:38 186 164 12 31.46 / 01:54 10:44:42
Bike 127.7km 00:40:59 04:03:08 04:23:38 186 164 12 31.51 / 01:54 11:25:42
Bike 149.2km 00:45:24 04:48:32 05:09:02 176 154 10 31.02 / 01:56 12:11:06
Bike 178.2km 00:49:29 05:38:01 05:58:31 169 148 9 31.63 / 01:53 13:00:35
Bike 00:00:33 05:38:35 05:59:05 169 148 9 31.6 / 01:53 13:01:09

T2 00:03:26

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:26 00:03:26 06:02:31 62 45 1 - / - 13:04:35

Run 03:42:44 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.74km 00:14:52 00:14:52 06:17:24 189 156 8 11.04 / 05:25 13:19:28
Run 5.5km 00:15:16 00:30:09 06:32:41 177 148 7 10.94 / 05:29 13:34:45
Run 7.95km 00:12:55 00:43:05 06:45:37 172 143 7 11.06 / 05:25 13:47:41
Run 10.4km 00:13:13 00:56:18 06:58:50 168 137 7 11.08 / 05:24 14:00:54
Run 13.2km 00:16:02 01:12:21 07:14:53 163 132 7 10.94 / 05:28 14:16:56
Run 15.96km 00:15:03 01:27:25 07:29:56 154 124 7 10.95 / 05:28 14:32:00
Run 18.41km 00:12:41 01:40:06 07:42:38 148 119 6 11.03 / 05:26 14:44:42
Run 20.86km 00:12:57 01:53:04 07:55:36 143 115 6 11.06 / 05:25 14:57:40
Run 23.66km 00:15:34 02:08:39 08:11:11 132 108 5 11.03 / 05:26 15:13:14
Run 26.42km 00:14:46 02:23:25 08:25:57 125 101 5 11.05 / 05:25 15:28:01
Run 28.87km 00:12:11 02:35:37 08:38:09 120 98 5 11.13 / 05:23 15:40:13
Run 31.32km 00:12:40 02:48:17 08:50:49 113 91 4 11.16 / 05:22 15:52:53
Run 34.12km 00:15:16 03:03:33 09:06:05 104 83 3 11.15 / 05:22 16:08:09
Run 36.88km 00:14:12 03:17:45 09:20:17 96 75 2 11.18 / 05:21 16:22:21
Run 39.33km 00:11:54 03:29:40 09:32:12 92 74 2 11.25 / 05:19 16:34:15
Run 41.78km 00:11:46 03:41:26 09:43:58 90 72 2 11.32 / 05:18 16:46:02
Run 00:01:17 03:42:44 09:45:16 89 71 2 11.36 / 05:16 16:47:19