5th March 2023 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2023)

Michelle KREBS (#97)
Finished
GUN TIME:  09:10:59
Place
66
Female
10
25-29
1

Swim 00:12:12 0.85km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:07
Swim 00:12:12 00:12:12 00:12:12 60 13 1 4.17 / 14:21 07:08:20

T1 00:03:13

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:13 00:03:13 00:15:25 59 16 2 - / - 07:11:33

Cycle 05:19:53 178.4km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:32:49 00:32:49 00:48:15 67 10 1 30.7 / 01:57 07:44:23
Bike 38.5km 00:37:12 01:10:01 01:25:27 87 11 2 32.98 / 01:49 08:21:35
Bike 60km 00:41:05 01:51:06 02:06:32 97 11 2 32.39 / 01:51 09:02:40
Bike 89km 00:47:38 02:38:45 02:54:11 92 12 2 33.63 / 01:47 09:50:19
Bike 106km 00:31:51 03:10:36 03:26:02 92 11 2 33.36 / 01:47 10:22:10
Bike 127.7km 00:37:33 03:48:09 04:03:35 86 11 2 33.58 / 01:47 10:59:43
Bike 149.2km 00:42:41 04:30:51 04:46:17 83 11 2 33.05 / 01:48 11:42:24
Bike 178.2km 00:48:29 05:19:20 05:34:46 84 11 2 33.48 / 01:47 12:30:54
Bike 00:00:33 05:19:53 05:35:19 84 11 2 33.45 / 01:47 12:31:27

T2 00:02:37

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:37 00:02:37 05:37:57 27 10 1 - / - 12:34:05

Run 03:33:02 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.74km 00:13:01 00:13:01 05:50:59 78 13 2 12.61 / 04:45 12:47:07
Run 5.5km 00:13:32 00:26:34 06:04:32 77 13 2 12.41 / 04:49 13:00:40
Run 7.95km 00:11:22 00:37:56 06:15:54 76 13 2 12.56 / 04:46 13:12:02
Run 10.4km 00:11:36 00:49:33 06:27:30 76 13 2 12.59 / 04:45 13:23:38
Run 13.2km 00:15:02 01:04:35 06:42:33 79 13 2 12.26 / 04:53 13:38:41
Run 15.96km 00:14:35 01:19:11 06:57:08 83 14 2 12.09 / 04:57 13:53:16
Run 18.41km 00:12:14 01:31:25 07:09:23 81 14 2 12.08 / 04:57 14:05:31
Run 20.86km 00:12:49 01:44:15 07:22:13 81 14 2 12 / 04:59 14:18:21
Run 23.66km 00:15:35 01:59:50 07:37:48 81 14 2 11.84 / 05:03 14:33:56
Run 26.42km 00:14:27 02:14:18 07:52:16 79 14 2 11.8 / 05:05 14:48:24
Run 28.87km 00:12:38 02:26:57 08:04:54 80 14 2 11.78 / 05:05 15:01:02
Run 31.32km 00:12:29 02:39:26 08:17:23 77 15 2 11.78 / 05:05 15:13:31
Run 34.12km 00:14:54 02:54:21 08:32:18 75 14 2 11.74 / 05:06 15:28:26
Run 36.88km 00:14:26 03:08:47 08:46:44 72 13 1 11.72 / 05:07 15:42:52
Run 39.33km 00:11:33 03:20:20 08:58:18 71 13 1 11.77 / 05:05 15:54:26
Run 41.78km 00:11:16 03:31:37 09:09:35 68 13 1 11.84 / 05:03 16:05:43
Run 00:01:24 03:33:02 09:10:59 68 13 1 11.88 / 05:02 16:07:07