6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Mark ROHDE (#178)
Club: CF Racing
Finished
TIME:  09:25:56
Place
52  OF 1105
Male
46  OF 873
45-49
1  OF 130

Swim 01:04:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:04:29 01:04:29 421 370 51 3.53 / 16:58

T1 00:04:34 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:34 01:09:04 107 90 7 - / -

Cycle 04:55:32 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:27 01:11:33 32 32 2 34.18 / 01:45
Bike 18.5k 00:27:00 01:38:34 34 34 1 37.65 / 01:35
Bike 31.3k 00:17:05 01:55:40 30 30 1 40.31 / 01:29
Bike 38k 00:09:48 02:05:30 26 26 1 40.41 / 01:29
Bike 45k 00:12:47 02:18:18 27 27 1 39 / 01:32
Bike 57.5k 00:22:06 02:40:26 27 27 1 37.76 / 01:35
Bike 75k 00:29:19 03:09:47 26 26 1 37.28 / 01:36
Bike 92k 00:27:54 03:37:43 26 26 1 37.14 / 01:36
Bike 105k 00:18:01 03:55:46 26 26 1 37.83 / 01:35
Bike 112k 00:10:18 04:06:05 27 27 1 37.96 / 01:34
Bike 119k 00:13:17 04:19:23 27 27 1 37.51 / 01:35
Bike 131k 00:22:59 04:42:24 27 27 1 36.84 / 01:37
Bike 148k 00:30:18 05:12:44 29 29 1 36.44 / 01:38
Bike 166k 00:28:23 05:41:09 27 27 1 36.61 / 01:38
Bike 175k 00:17:39 05:58:49 29 28 1 36.24 / 01:39
Bike 00:05:47 06:04:38 29 28 1 36.23 / 01:39

T2 00:02:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:53 06:07:32 51 41 3 - / -

Run 03:18:22 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:06:34 06:14:07 98 90 6 12.78 / 04:41
Run 3.7k 00:10:18 06:24:27 107 98 7 13.14 / 04:33
Run 6k 00:10:41 06:35:09 101 95 7 13.04 / 04:36
Run 8k 00:09:16 06:44:27 100 94 6 13 / 04:36
Run 9.1k 00:05:41 06:50:09 92 86 5 12.81 / 04:40
Run 10.4k 00:05:36 06:55:47 91 85 4 12.93 / 04:38
Run 11.8k 00:06:50 07:02:39 86 80 3 12.85 / 04:40
Run 14k 00:10:34 07:13:14 86 80 3 12.78 / 04:41
Run 16.4k 00:10:50 07:24:05 82 76 3 12.85 / 04:40
Run 18.4k 00:09:19 07:33:25 78 72 3 12.85 / 04:40
Run 19.4k 00:05:47 07:39:14 77 71 2 12.69 / 04:43
Run 20.8k 00:05:39 07:44:55 76 70 2 12.81 / 04:40
Run 22.1k 00:06:59 07:51:56 74 68 2 12.7 / 04:43
Run 24.4k 00:10:35 08:02:32 72 66 2 12.73 / 04:42
Run 26.7k 00:10:57 08:13:30 69 63 2 12.71 / 04:43
Run 28.6k 00:09:42 08:23:14 66 60 2 12.64 / 04:44
Run 29.8k 00:05:59 08:29:14 63 57 2 12.61 / 04:45
Run 31k 00:06:04 08:35:20 63 57 2 12.58 / 04:46
Run 32.4k 00:07:12 08:42:33 60 54 2 12.54 / 04:47
Run 34.7k 00:10:50 08:53:25 59 53 2 12.55 / 04:46
Run 37.1k 00:11:23 09:04:49 59 53 2 12.55 / 04:46
Run 39k 00:09:50 09:14:41 57 53 2 12.5 / 04:47
Run 40k 00:05:48 09:20:30 57 53 2 12.43 / 04:49
Run 00:05:24 09:25:55 57 53 2 12.55 / 04:46