IRONMAN South Africa (2021)
Mark GOOSEN (#152)
Finished
GUN TIME:
09:23:43
Place
69
OF
685
Male
68
30-34
12
Swim 00:12:55 0.70km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:39 |
Swim | 00:12:55 | 00:12:55 | 00:12:55 | 184 | 163 | 25 | 3.24 / 18:27 | 07:39:34 |
T1 00:03:46 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:46 | 00:03:46 | 00:16:41 | 29 | 26 | 4 | - / - | 07:43:20 |
Cycle 05:26:47 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 3.5km | 00:07:36 | 00:07:36 | 00:24:17 | 92 | 88 | 18 | 27.61 / 02:10 | 07:50:57 |
Bike 30.7km | 00:43:04 | 00:50:41 | 01:07:22 | 102 | 98 | 18 | 36.34 / 01:39 | 08:34:01 |
Bike 62.8km | 00:54:23 | 01:45:04 | 02:01:46 | 90 | 87 | 18 | 35.85 / 01:40 | 09:28:25 |
Bike 90km | 00:51:20 | 02:36:25 | 02:53:07 | 88 | 86 | 17 | 34.52 / 01:44 | 10:19:46 |
Bike 117km | 00:45:57 | 03:22:23 | 03:39:05 | 89 | 87 | 17 | 34.68 / 01:43 | 11:05:44 |
Bike 133.1km | 00:22:06 | 03:44:29 | 04:01:11 | 89 | 87 | 17 | 35.57 / 01:41 | 11:27:50 |
Bike 148.1km | 00:37:12 | 04:21:42 | 04:38:23 | 84 | 82 | 17 | 33.95 / 01:46 | 12:05:02 |
Bike 176.5km | 00:54:26 | 05:16:09 | 05:32:50 | 81 | 79 | 17 | 33.49 / 01:47 | 12:59:29 |
Bike | 00:10:38 | 05:26:47 | 05:43:29 | 95 | 93 | 18 | 33.04 / 01:48 | 13:10:08 |
T2 00:03:02 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:02 | 00:03:02 | 05:46:32 | 76 | 68 | 14 | - / - | 13:13:11 |
Run 03:37:11 42.0km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 0.5km | 00:02:04 | 00:02:04 | 05:48:36 | 69 | 62 | 12 | - / - | 13:15:15 |
Run 1.5km | 00:05:04 | 00:07:09 | 05:53:41 | 85 | 83 | 13 | 12.57 / 04:46 | 13:20:20 |
Run 2.5km | 00:04:44 | 00:11:53 | 05:58:25 | 110 | 104 | 19 | 12.61 / 04:45 | 13:25:04 |
Run 4.4km | 00:08:33 | 00:20:27 | 06:06:59 | 81 | 79 | 12 | 12.9 / 04:38 | 13:33:38 |
Run 6.7km | 00:12:26 | 00:32:53 | 06:19:25 | 73 | 71 | 11 | 12.22 / 04:54 | 13:46:04 |
Run 9km | 00:11:38 | 00:44:32 | 06:31:04 | 70 | 68 | 11 | 12.12 / 04:56 | 13:57:43 |
Run 11km | 00:08:56 | 00:53:28 | 06:40:00 | 74 | 72 | 12 | 12.34 / 04:51 | 14:06:39 |
Run 12km | 00:05:10 | 00:58:39 | 06:45:11 | 67 | 65 | 10 | 12.27 / 04:53 | 14:11:50 |
Run 13km | 00:04:33 | 01:03:13 | 06:49:45 | 68 | 66 | 11 | 12.33 / 04:51 | 14:16:24 |
Run 14.9km | 00:09:37 | 01:12:50 | 06:59:22 | 69 | 67 | 11 | 12.27 / 04:53 | 14:26:01 |
Run 17.6km | 00:12:57 | 01:25:48 | 07:12:20 | 63 | 61 | 8 | 12.3 / 04:52 | 14:38:59 |
Run 19.8km | 00:11:56 | 01:37:44 | 07:24:17 | 60 | 58 | 9 | 12.15 / 04:56 | 14:50:56 |
Run 21.7km | 00:09:13 | 01:46:58 | 07:33:30 | 62 | 60 | 9 | 12.17 / 04:55 | 15:00:09 |
Run 22.7km | 00:05:24 | 01:52:22 | 07:38:55 | 62 | 60 | 9 | 12.11 / 04:57 | 15:05:34 |
Run 23.7km | 00:04:50 | 01:57:13 | 07:43:45 | 61 | 59 | 9 | 12.13 / 04:56 | 15:10:24 |
Run 25.6km | 00:10:01 | 02:07:15 | 07:53:47 | 59 | 57 | 8 | 12.07 / 04:58 | 15:20:26 |
Run 28.4km | 00:14:01 | 02:21:17 | 08:07:49 | 58 | 56 | 6 | 12.14 / 04:56 | 15:34:28 |
Run 30.3km | 00:12:54 | 02:34:11 | 08:20:43 | 56 | 54 | 5 | 11.79 / 05:05 | 15:47:22 |
Run 32.4km | 00:10:16 | 02:44:27 | 08:31:00 | 59 | 57 | 5 | 11.82 / 05:04 | 15:57:39 |
Run 33.4km | 00:06:01 | 02:50:29 | 08:37:01 | 60 | 57 | 5 | 11.75 / 05:06 | 16:03:40 |
Run 34.4km | 00:06:10 | 02:56:40 | 08:43:12 | 64 | 61 | 6 | 11.68 / 05:08 | 16:09:51 |
Run 36.3km | 00:11:37 | 03:08:17 | 08:54:49 | 70 | 66 | 9 | 11.56 / 05:11 | 16:21:28 |
Run 39.2km | 00:15:07 | 03:23:24 | 09:09:56 | 70 | 66 | 9 | 11.56 / 05:11 | 16:36:35 |
Run 41.6km | 00:12:46 | 03:36:11 | 09:22:43 | 71 | 67 | 10 | 11.54 / 05:11 | 16:49:22 |
Run | 00:01:00 | 03:37:11 | 09:23:43 | 71 | 67 | 10 | 11.6 / 05:10 | 16:50:22 |
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