13th December 2020 | Lake Rua, Canterbury, New Zealand

OxMan (2020)

JOHN FREDERICKSEN (#25)
Finished
GUN TIME:  05:55:39
Place
68  OF 86
Male
56  OF 64
50-59
11  OF 15

Swim 00:48:14 1.90km

Location Split Swim Time Race Time Pos Male 50-59 Speed/Pace TOD
Swim 1.9KM 00:48:14 00:48:14 00:48:14 82 63 15 2.36 / 25:23 12:24:54

T1 00:04:04 0.20km

Location Split T1 Time Race Time Pos Male 50-59 Speed/Pace TOD
T1 00:04:04 00:04:04 00:52:19 82 63 15 - / - 17:05:39

Cycle 03:06:03 92.0km

Location Split Cycle Time Race Time Pos Male 50-59 Speed/Pace TOD
Cycle 46KM 01:32:08 01:32:08 02:24:28 63 51 10 29.95 / 02:00 09:44:28
Cycle 92KM 01:33:54 03:06:03 03:58:24 61 50 11 29.66 / 02:01 05:25:04

T2 00:01:31 0.20km

Location Split T2 Time Race Time Pos Male 50-59 Speed/Pace TOD
T2 00:01:31 00:01:31 03:59:56 42 32 8 - / - 07:33:16

Run 01:55:40 21.1km

Location Split Run Time Race Time Pos Male 50-59 Speed/Pace TOD
Run 1.2KM 00:07:27 00:07:27 04:07:24 73 58 14 9.66 / 06:12 04:14:04
Run 7.9KM 00:35:56 00:43:24 04:43:22 67 53 10 10.91 / 05:29 18:06:42
Run 14.6KM 00:36:21 01:19:47 05:19:45 62 51 10 10.97 / 05:27 00:59:45
Run 21KM 00:35:52 01:55:40 05:55:38 51 42 9 10.94 / 05:28 22:15:38