13th December 2020 | Lake Rua, Canterbury, New Zealand

OxMan (2020)

JOHN-HENRY MACDONALD (#55)
Finished
GUN TIME:  05:24:04
Place
46  OF 86
Male
40  OF 64
40-49
13  OF 21

Swim 00:30:47 1.90km

Location Split Swim Time Race Time Pos Male 40-49 Speed/Pace TOD
Swim 1.9KM 00:30:47 00:30:47 00:30:47 16 13 3 3.7 / 16:12 00:37:27

T1 00:01:41 0.20km

Location Split T1 Time Race Time Pos Male 40-49 Speed/Pace TOD
T1 00:01:41 00:01:41 00:32:28 37 27 9 - / - 00:39:08

Cycle 02:54:10 92.0km

Location Split Cycle Time Race Time Pos Male 40-49 Speed/Pace TOD
Cycle 46KM 01:33:58 01:33:58 02:06:27 68 56 20 29.36 / 02:02 02:13:07
Cycle 92KM 01:20:11 02:54:10 03:26:39 21 21 6 31.69 / 01:53 08:09:59

T2 00:02:44 0.20km

Location Split T2 Time Race Time Pos Male 40-49 Speed/Pace TOD
T2 00:02:44 00:02:44 03:29:25 73 56 18 - / - 19:29:25

Run 01:54:37 21.1km

Location Split Run Time Race Time Pos Male 40-49 Speed/Pace TOD
Run 1.2KM 00:06:51 00:06:51 03:36:17 54 44 16 10.5 / 05:42 14:26:17
Run 7.9KM 00:35:34 00:42:27 04:11:53 63 51 18 11.16 / 05:22 05:38:33
Run 14.6KM 00:36:05 01:18:33 04:48:00 60 49 17 11.15 / 05:22 00:21:20
Run 21KM 00:36:02 01:54:37 05:24:03 54 44 13 11.04 / 05:25 00:57:23