24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

S'thembiso MVUBU (#101)
Finished
GUN TIME:  03:42:46
Place
499  OF 557
Male
348  OF 367
30-34
47  OF 50

Swim 00:36:08 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:36:08 00:36:08 00:36:08 415 292 41 2.48 / 24:05

T1 00:04:35

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:35 00:04:35 00:40:45 458 305 44 - / -

Cycle 01:32:33 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:26:04 00:26:04 01:06:51 458 328 46 23 / 02:36
Cycle 20km 00:27:15 00:53:21 01:34:07 440 321 45 22.49 / 02:40
Cycle 30km 00:17:28 01:10:51 01:51:37 361 273 35 25.4 / 02:21
Cycle 00:21:41 01:32:33 02:13:19 435 321 44 25.93 / 02:18

T2 00:01:35

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:01:35 00:01:35 02:14:56 132 95 19 - / -

Run 01:27:48 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:21:25 00:21:25 02:36:22 533 354 50 7 / 08:34
Run 5km 00:23:23 00:44:50 02:59:47 530 357 50 6.69 / 08:58
Run 7.5km 00:23:49 01:08:40 03:23:37 518 349 49 6.55 / 09:09
Run 00:19:06 01:27:48 03:42:45 525 354 49 6.83 / 08:46