24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Robin PICK (#105)
Finished
GUN TIME:  03:01:50
Place
231  OF 557
Male
178  OF 367
30-34
26  OF 50

Swim 00:36:00 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:36:00 00:36:00 00:36:00 410 288 39 2.49 / 24:00

T1 00:04:07

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:07 00:04:07 00:40:09 401 272 36 - / -

Cycle 01:14:11 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:20:21 00:20:21 01:00:31 58 53 11 29.47 / 02:02
Cycle 20km 00:21:07 00:41:29 01:21:40 73 67 13 28.91 / 02:04
Cycle 30km 00:14:46 00:56:17 01:36:27 63 56 11 31.97 / 01:52
Cycle 00:17:52 01:14:11 01:54:21 78 70 14 32.35 / 01:51

T2 00:02:49

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:49 00:02:49 01:57:11 399 272 40 - / -

Run 01:04:37 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:17:28 00:17:28 02:14:41 458 314 45 8.58 / 06:59
Run 5km 00:18:25 00:35:54 02:33:07 421 288 43 8.35 / 07:10
Run 7.5km 00:17:06 00:53:02 02:50:15 280 200 31 8.48 / 07:04
Run 00:11:33 01:04:37 03:01:49 318 227 33 9.28 / 06:27