24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Hendri VILJOEN (#118)
Finished
GUN TIME:  04:16:54
Place
545  OF 557
Male
364  OF 367
30-34
50  OF 50

Swim 00:48:32 1.50km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 00:48:32 00:48:32 00:48:32 541 360 49 1.85 / 32:21

T1 00:04:59

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:59 00:04:59 00:53:33 489 322 47 - / -

Cycle 01:51:47 40.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Cycle 10km 00:42:01 00:42:01 01:35:36 556 367 50 14.27 / 04:12
Cycle 20km 00:30:19 01:12:22 02:05:56 517 356 48 16.58 / 03:37
Cycle 30km 00:18:01 01:30:24 02:23:58 410 307 41 19.9 / 03:00
Cycle 00:21:21 01:51:47 02:45:21 541 364 50 21.46 / 02:47

T2 00:02:55

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:55 00:02:55 02:48:17 411 277 43 - / -

Run 01:28:34 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 2.5km 00:21:25 00:21:25 03:09:43 532 353 49 7 / 08:34
Run 5km 00:22:21 00:43:47 03:32:06 516 348 49 6.85 / 08:45
Run 7.5km 00:24:21 01:08:10 03:56:28 525 353 50 6.6 / 09:05
Run 00:20:23 01:28:34 04:16:53 526 355 50 6.77 / 08:51