24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Claude CROZIER (#136)
Finished
GUN TIME:  03:19:46
Place
387  OF 557
Male
280  OF 367
35-39
56  OF 66

Swim 00:38:12 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:38:12 00:38:12 00:38:12 457 316 61 2.35 / 25:28

T1 00:04:50

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:50 00:04:50 00:43:04 478 315 57 - / -

Cycle 01:24:38 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 10km 00:23:58 00:23:58 01:07:03 322 249 47 25.03 / 02:23
Cycle 20km 00:25:26 00:49:25 01:32:30 351 266 50 24.27 / 02:28
Cycle 30km 00:16:43 01:06:10 01:49:15 280 220 44 27.2 / 02:12
Cycle 00:18:26 01:24:38 02:07:43 295 233 45 28.35 / 02:06

T2 00:04:49

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:49 00:04:49 02:12:33 544 356 66 - / -

Run 01:07:11 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 2.5km 00:14:45 00:14:45 02:27:19 326 236 47 10.16 / 05:54
Run 5km 00:17:50 00:32:36 02:45:10 396 276 53 9.19 / 06:31
Run 7.5km 00:18:42 00:51:20 03:03:54 378 265 52 8.76 / 06:50
Run 00:15:49 01:07:11 03:19:45 359 250 49 8.93 / 06:43