24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Jacques CROZIER (#137)
Finished
GUN TIME:  03:19:40
Place
384  OF 557
Male
278  OF 367
35-39
55  OF 66

Swim 00:38:21 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:38:21 00:38:21 00:38:21 459 317 62 2.34 / 25:34

T1 00:04:58

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:58 00:04:58 00:43:20 487 320 59 - / -

Cycle 01:26:01 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 10km 00:24:09 00:24:09 01:07:31 335 258 48 24.82 / 02:24
Cycle 20km 00:25:21 00:49:32 01:32:54 344 263 49 24.22 / 02:28
Cycle 30km 00:16:52 01:06:26 01:49:48 294 230 46 27.09 / 02:12
Cycle 00:19:34 01:26:01 02:09:23 322 251 48 27.89 / 02:09

T2 00:03:03

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:03 00:03:03 02:12:28 428 285 54 - / -

Run 01:07:09 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 2.5km 00:14:46 00:14:46 02:27:16 328 238 48 10.15 / 05:54
Run 5km 00:18:28 00:33:16 02:45:45 422 289 56 9.01 / 06:39
Run 7.5km 00:18:25 00:51:42 03:04:12 361 256 50 8.7 / 06:53
Run 00:15:26 01:07:09 03:19:39 358 249 48 8.93 / 06:42