24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Dillon MANTLE (#155)
Finished
GUN TIME:  03:18:45
Place
379  OF 557
Male
275  OF 367
35-39
54  OF 66

Swim 00:34:07 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:34:07 00:34:07 00:34:07 327 241 43 2.63 / 22:44

T1 00:03:09

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:09 00:03:09 00:37:17 269 185 39 - / -

Cycle 01:31:34 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 10km 00:25:20 00:25:20 01:02:38 416 307 58 23.68 / 02:32
Cycle 20km 00:26:09 00:51:30 01:28:48 392 292 54 23.29 / 02:34
Cycle 30km 00:18:46 01:10:17 01:47:36 469 339 60 25.6 / 02:20
Cycle 00:21:15 01:31:34 02:08:53 421 313 58 26.2 / 02:17

T2 00:03:23

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:23 00:03:23 02:12:17 465 310 56 - / -

Run 01:06:25 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 2.5km 00:14:38 00:14:38 02:26:57 311 227 44 10.24 / 05:51
Run 5km 00:16:55 00:31:35 02:43:53 345 242 48 9.49 / 06:19
Run 7.5km 00:18:20 00:49:56 03:02:15 357 253 48 9 / 06:39
Run 00:16:28 01:06:25 03:18:44 349 246 47 9.03 / 06:38