24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Ryan VAN DER MESCHT (#177)
Finished
GUN TIME:  03:17:11
Place
366  OF 557
Male
268  OF 367
35-39
52  OF 66

Swim 00:33:25 1.50km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 00:33:25 00:33:25 00:33:25 295 222 42 2.69 / 22:17

T1 00:04:52

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:04:52 00:04:52 00:38:19 479 316 58 - / -

Cycle 01:29:59 40.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Cycle 10km 00:25:42 00:25:42 01:04:02 435 316 61 23.34 / 02:34
Cycle 20km 00:26:20 00:52:03 01:30:23 404 297 55 23.05 / 02:36
Cycle 30km 00:17:30 01:09:35 01:47:55 367 277 52 25.86 / 02:19
Cycle 00:20:22 01:29:59 02:08:19 396 294 56 26.66 / 02:14

T2 00:03:02

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:03:02 00:03:02 02:11:22 426 284 53 - / -

Run 01:05:46 10.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 2.5km 00:14:40 00:14:40 02:26:03 316 230 45 10.22 / 05:52
Run 5km 00:17:01 00:31:42 02:43:06 351 248 49 9.46 / 06:20
Run 7.5km 00:17:52 00:49:35 03:00:59 331 237 47 9.07 / 06:36
Run 00:16:09 01:05:46 03:17:10 340 241 46 9.12 / 06:34