24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Gregory FULLARD (#196)
Finished
GUN TIME:  03:06:02
Place
273  OF 557
Male
208  OF 367
40-44
34  OF 54

Swim 00:38:06 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:38:06 00:38:06 00:38:06 455 314 48 2.36 / 25:24

T1 00:04:17

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:17 00:04:17 00:42:24 427 286 40 - / -

Cycle 01:18:41 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:21:43 00:21:43 01:04:08 137 118 19 27.62 / 02:10
Cycle 20km 00:23:34 00:45:18 01:27:44 224 186 30 26.48 / 02:15
Cycle 30km 00:15:01 01:00:20 01:42:46 83 73 13 29.83 / 02:00
Cycle 00:18:20 01:18:41 02:01:07 158 132 23 30.49 / 01:58

T2 00:02:03

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:03 00:02:03 02:03:11 246 177 24 - / -

Run 01:02:48 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:15:13 00:15:13 02:18:26 366 258 41 9.85 / 06:05
Run 5km 00:16:27 00:31:42 02:34:55 300 213 37 9.46 / 06:20
Run 7.5km 00:16:22 00:48:05 02:51:18 237 164 30 9.35 / 06:24
Run 00:14:42 01:02:48 03:06:01 290 208 36 9.55 / 06:16