24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Alex HOFMEYR (#202)
Finished
GUN TIME:  03:05:11
Place
265  OF 557
Male
204  OF 367
40-44
33  OF 54

Swim 00:33:59 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:59 00:33:59 00:33:59 319 238 42 2.64 / 22:39

T1 00:05:41

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:05:41 00:05:41 00:39:42 524 345 51 - / -

Cycle 01:23:03 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:23:28 00:23:28 01:03:11 288 227 39 25.55 / 02:20
Cycle 20km 00:23:56 00:47:26 01:27:09 252 205 32 25.29 / 02:22
Cycle 30km 00:16:11 01:03:39 01:43:22 217 176 28 28.27 / 02:07
Cycle 00:19:23 01:23:03 02:02:47 272 217 35 28.89 / 02:04

T2 00:03:10

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:10 00:03:10 02:05:58 440 293 45 - / -

Run 00:59:10 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:13:26 00:13:26 02:19:25 196 145 24 11.15 / 05:22
Run 5km 00:15:13 00:28:40 02:34:40 207 149 25 10.45 / 05:44
Run 7.5km 00:16:13 00:44:55 02:50:55 222 153 26 10.01 / 05:59
Run 00:14:13 00:59:10 03:05:10 208 148 28 10.13 / 05:55