24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Kelly Phumzile MANZINI (#210)
Finished
GUN TIME:  03:38:32
Place
484  OF 557
Male
342  OF 367
40-44
51  OF 54

Swim 00:41:09 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:41:09 00:41:09 00:41:09 505 345 50 2.18 / 27:26

T1 00:05:04

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:05:04 00:05:04 00:46:14 499 330 50 - / -

Cycle 01:32:28 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:24:48 00:24:48 01:11:04 384 284 45 24.18 / 02:28
Cycle 20km 00:27:51 00:52:40 01:38:56 462 334 51 22.77 / 02:38
Cycle 30km 00:17:27 01:10:08 01:56:24 358 271 45 25.66 / 02:20
Cycle 00:22:18 01:32:28 02:18:44 434 320 51 25.95 / 02:18

T2 00:03:40

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:40 00:03:40 02:22:26 493 325 48 - / -

Run 01:16:04 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:17:05 00:17:05 02:39:32 443 300 46 8.77 / 06:50
Run 5km 00:19:06 00:36:13 02:58:40 446 305 48 8.28 / 07:14
Run 7.5km 00:20:49 00:57:04 03:19:31 456 312 48 7.88 / 07:36
Run 00:18:59 01:16:04 03:38:31 463 316 48 7.88 / 07:36