24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Kidwell MATSHOTYANA (#211)
Finished
GUN TIME:  03:17:55
Place
371  OF 557
Male
271  OF 367
40-44
45  OF 54

Swim 00:48:51 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:48:51 00:48:51 00:48:51 542 361 53 1.84 / 32:34

T1 00:04:08

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:08 00:04:08 00:53:01 404 273 37 - / -

Cycle 01:24:57 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:24:37 00:24:37 01:17:40 366 275 44 24.36 / 02:27
Cycle 20km 00:24:23 00:49:02 01:42:04 284 226 38 24.47 / 02:27
Cycle 30km 00:17:12 01:06:15 01:59:18 335 256 42 27.16 / 02:12
Cycle 00:18:41 01:24:57 02:18:00 304 240 41 28.24 / 02:07

T2 00:02:17

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:17 00:02:17 02:20:19 296 209 27 - / -

Run 00:57:33 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:14:37 00:14:37 02:34:57 310 226 38 10.26 / 05:50
Run 5km 00:15:18 00:29:57 02:50:17 216 155 28 10.01 / 05:59
Run 7.5km 00:14:39 00:44:37 03:04:57 120 98 15 10.08 / 05:57
Run 00:12:55 00:57:33 03:17:54 168 123 19 10.42 / 05:45