24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Lloyd SMITH (#225)
Finished
GUN TIME:  03:13:58
Place
336  OF 557
Male
248  OF 367
40-44
41  OF 54

Swim 00:31:50 1.50km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 00:31:50 00:31:50 00:31:50 235 174 27 2.82 / 21:13

T1 00:04:33

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:33 00:04:33 00:36:24 455 303 45 - / -

Cycle 01:29:48 40.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Cycle 10km 00:25:19 00:25:19 01:01:45 415 306 48 23.69 / 02:31
Cycle 20km 00:26:08 00:51:29 01:27:55 391 291 46 23.3 / 02:34
Cycle 30km 00:17:06 01:08:36 01:45:02 328 253 41 26.23 / 02:17
Cycle 00:21:11 01:29:48 02:06:14 392 291 46 26.72 / 02:14

T2 00:02:04

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:04 00:02:04 02:08:20 252 180 26 - / -

Run 01:05:36 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 2.5km 00:15:23 00:15:23 02:23:44 376 265 42 9.74 / 06:09
Run 5km 00:17:01 00:32:25 02:40:46 350 247 43 9.25 / 06:29
Run 7.5km 00:17:29 00:49:55 02:58:16 308 219 37 9.01 / 06:39
Run 00:15:40 01:05:36 03:13:57 339 240 41 9.14 / 06:33