24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Jaco BOTHA (#237)
Finished
GUN TIME:  03:17:55
Place
370  OF 557
Male
270  OF 367
45-49
29  OF 44

Swim 00:36:49 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:36:49 00:36:49 00:36:49 426 298 31 2.44 / 24:33

T1 00:03:08

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:08 00:03:08 00:39:59 266 183 17 - / -

Cycle 01:21:47 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 10km 00:23:46 00:23:46 01:03:46 300 231 24 25.23 / 02:22
Cycle 20km 00:23:46 00:47:34 01:27:34 242 197 24 25.22 / 02:22
Cycle 30km 00:16:04 01:03:40 01:43:40 192 157 19 28.27 / 02:07
Cycle 00:18:06 01:21:47 02:01:47 238 189 22 29.34 / 02:02

T2 00:02:46

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:02:46 00:02:46 02:04:35 386 263 23 - / -

Run 01:13:17 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 2.5km 00:16:09 00:16:09 02:20:45 412 286 36 9.28 / 06:27
Run 5km 00:18:21 00:34:32 02:39:08 416 286 34 8.68 / 06:54
Run 7.5km 00:20:18 00:54:51 02:59:27 440 300 34 8.2 / 07:18
Run 00:18:25 01:13:17 03:17:54 443 305 36 8.18 / 07:19