24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Kevin FREEMAN (#247)
Finished
GUN TIME:  02:58:57
Place
209  OF 557
Male
162  OF 367
45-49
14  OF 44

Swim 00:30:11 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 00:30:11 00:30:11 00:30:11 165 131 13 2.98 / 20:07

T1 00:03:56

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:56 00:03:56 00:34:08 384 259 32 - / -

Cycle 01:19:22 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Cycle 10km 00:21:40 00:21:40 00:55:49 132 115 14 27.68 / 02:10
Cycle 20km 00:23:15 00:44:57 01:19:06 198 166 21 26.69 / 02:14
Cycle 30km 00:16:04 01:01:02 01:35:11 190 155 18 29.48 / 02:02
Cycle 00:18:19 01:19:22 01:53:32 166 139 17 30.23 / 01:59

T2 00:01:29

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:01:29 00:01:29 01:55:02 114 86 7 - / -

Run 01:03:52 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 2.5km 00:14:05 00:14:05 02:09:09 272 196 18 10.64 / 05:38
Run 5km 00:15:20 00:29:26 02:24:30 221 157 14 10.18 / 05:53
Run 7.5km 00:17:35 00:47:03 02:42:07 321 230 22 9.56 / 06:16
Run 00:16:48 01:03:52 02:58:56 304 217 21 9.39 / 06:23